Benefiber On the Go!®

Fiber & Other Nutrients

Brand: Benefiber

PowderFiber and Other NutrientsOn Market
Click to view full label

Net Contents

28 Stick Pack(s)

Serving Size

2–4 Gram(s)

Servings Per Container

28

Supplement Form

Powder

Bar Code (UPC/SKU)

8 86790 16280 3

Product Version

11747

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

3Active Ingredients

3 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

3% Daily Value Coverage

3 ingredients report an established %DV per serving.

1Dietary Attributes

Label states: Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 2–4 Gram(s) · 3 per day

IngredientAmount Per Serving% Daily Value
Calories15 Calorie(s)
Sodium0 mg0%
Total Carbohydrates4 Gram(s)1%
Dietary Fiber3 Gram(s)12%
Soluble Fiber3 Gram(s)
Sugar0 Gram(s)

Percent Daily Values (DV) are based on a 2,000 calorie diet.

Other Ingredients

Wheat Dextrin

Target Groups

Children 4 or More Years of AgeAdult (18 - 50 Years)Gluten FreeSugar Free

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Directions Stir 1 Benefiber stick pack into 4-8 oz. of any beverage or soft food (hot or cold). Stir well until dissolved (up to 60 seconds). Not recommended for carbonated beverages.

Suggested/Recommended/Usage/Directions

Age Servings 12 yrs. and above 1 stick pack 3 times daily 6 to 11 yrs. 1/2 stick pack 3 times daily Under 6 yrs. Ask your doctor before use

Suggested/Recommended/Usage/Directions

Benefiber stick packs are convenient, pre-measured, single serving sticks that you can mix with almost anything. Just add Benefiber to all your favorite foods and beverages every day. Try it in your bottled water, coffee, juice, yogurt, recipes, whatever you desire! Benefiber dissolves completely, so you'll never know it's there. All you'll know is that you'll look and feel great! Use it at home at work anywhere you go!

Warnings & Precautions

Precautions re: All Other

Not recommended for carbonated beverages.

Precautions re: All Other

Tamper Evident Feature: Do not use if sealed packet inside carton is ripped or torn.

Precautions re: Children

Keep out of reach of children.

Precautions re: Pregnant or Nursing or Prescription Medications

If you are pregnant or nursing, ask a health professional before use.

Storage

Storage

Store at controlled room temperature 20-25(0)C (68-77(0)F). Protect from moisture.

Formulation

Formulation re: Does NOT Contain

Taste-free Grit-free Sugar-free

Formulation re: Does NOT Contain

Gluten free (less than 20 ppm gluten)

FDA Statements

FDA Statement of Identity

Fiber Supplement

FDA Disclaimer Statement

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Other Label Statements

General Statements: All Other Content

Enjoy your fiber anywhere you go! Dissolves completely

General Statements: All Other Content

28 - 4 g (0.14 oz) stick packs

General Statements: All Other Content

The Academy of Nutrition and Dietetics recommends a healthy diet include 20-35 grams of fiber a day.

General Statements: All Other Content

Maintaining good digestive health by getting the fiber you need just got easier.

General Statements: All Other Content

Benefiber guarantees your satisfaction or your money back. Questions? Call 1-800-452-0051 or visit us at www.benefiber.com for recipe ideas and additional information. Made in France.

Brand IP Statement(s) re: (c), (TM), (SM)

2014

Manufacturer & Distributor

Manufacturer

Novartis Consumer Health, Inc.

Market Reference

$6.64 – $67570.00· 40 listings
  • Benefiber On-The-Go Stick Packs

    Pharmacy Online4.8(68)
    $6.64Lowest
  • Benefiber Fiber Supplement On the Go

    Walmart - NEXTGRADE INC4.4(2700)
    $19.49
  • Benefiber On The Go Prebiotic Fiber Supplement Strawberry Lemonade

    Walmart4.2(600)
    $12.44
  • Benefiber On The Go Prebiotic Fiber Supplement Powder for Digestive Health, Daily Fiber, Unflavored - 72 Sticks

    ravir film
    $16.24
  • Benefiber Fiber Drink Mix Kiwi Strawberry Stick Packs

    Target4.2(600)
    $13.49
  • Benefiber Chewable Prebiotic Fiber Supplement Tablets

    Walmart4.2(304)
    $13.48
  • Benefiber Daily Fiber Supplement On-The-Go Unflavored Powder Stick Packs 28 Sticks

    Mountainside Medical Equipment
    $19.75
  • Benefiber Prebiotic Fiber Supplement 81 ct

    CVS Pharmacy4.5(774)
    $20.49

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

Research & Studies

  • Effect of supplements of partially hydrolyzed guar gum on the occurrence of constipation and use of laxative agents

    PG Patrick, SM Gohman, SC Marx… - Journal of the …, 1998 - jandonline.org

    … Fiber supplements can be used to increase dietary fiber intake, but often they are unpalatable or are too viscous for patients fed by tube; thus, laxatives may be the only option. …

    199860 citations
  • Chemical and physical properties, safety and application of partially hydrolized guar gum as dietary fiber

    SJ Yoon, DC Chu, LR Juneja - Journal of Clinical Biochemistry and …, 2008 - jstage.jst.go.jp

    … PHGG named as Benefiber® in USA has self-affirmation on GRAS status of standard grade … Dietary fibers are considered as important nutritive component for human health, and …

    2008228 citations
  • Pre-meal beverage consumption affects hunger, satiety and energy intake

    RM Welcher - 2009 - minds.wisconsin.edu

    … orange juice, orange juice with added Benefiber, or 1% milk 30 … challenged me to be better or go bigger. The gift I appreciate … or adding a supplement such as Benefiber to a sweetened …

    2009
  • Wheat Dextrin, Psyllium, and Inulin Produce Distinct Fermentation Patterns, Gas Volumes, and Short-Chain Fatty Acid Profiles In Vitro

    DA Timm, ML Stewart, A Hospattankar… - Journal of medicinal …, 2010 - journals.sagepub.com

    … This study examined three common fiber supplements—wheat dextrin (WD) (Benefiber ® , Novartis Consumer Health Inc., Parsippany, NJ, USA), psyllium (PS) (Metamucil ® , Procter & …

    201075 citations
  • Advancing your practice: Fibre supplementation for managing blood lipids

    L Kang, AFA Fadzil, B MacFarlane - AJP: The Australian Journal …, 2025 - search.informit.org

    … in the use of fibre supplements for bowel health. Products like psyllium husk, a gel-forming … intake in other health conditions like diabetes, colorectal cancer, blood pressure, and obesity.…

    2025
  • Chickpeas and gut microbiome: Functional food implications for health

    A Ajay, SS Gaur, R Shams, KK Dash, SA Mukarram… - Heliyon, 2024 - cell.com

    … Moreover, an in vitro study stated that supplementing chickpeas is favorable for gut health, … Besides, commercial prebiotic products like Bimuno and Benefiber, derived from …

    202429 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2019-11-21. DSLD Label ID: 207978. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.