Net Contents
N/A
Serving Size
1–2 tsp
Servings Per Container
Not specified
Supplement Form
Powder
Bar Code (UPC/SKU)
Not specified
Product Version
Not Present
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
3 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
3 ingredients report an established %DV per serving.
Label states: Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Free From
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 1–2 tsp · 3 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 15 Calorie(s) | — |
| Sodium | 0 Gram(s) | 0% |
| Total Carbohydrates | 4 Gram(s) | 1% |
| Dietary Fiber | 3 Gram(s) | 12% |
| Soluble Fiber | 3 Gram(s) | — |
| Sugar | 0 Gram(s) | — |
Percent Daily Values (DV) are based on a 2,000 calorie diet
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Great for cooking
Suggested/Recommended/Usage/Directions
How to use Stir 2 teaspoons of Benefiber into 4-8 oz of any beverage or soft food (hot or cold). Stir well until dissolved. Not recommended for carbonated beverages.
Suggested/Recommended/Usage/Directions
Age Servings 12 yrs and above 2 teaspoons 3 times daily 6 to 11 yrs. 1 teaspoon 3 times daily Under 6 yrs. Ask your doctor before use
Warnings & Precautions
Precautions re: All Other
Not recommended for carbonated beverages.
Precautions re: Children
Keep Benefiber powder out of reach of children.
Precautions re: Pregnant or Nursing or Prescription Medications
If you are pregnant or nursing a baby, ask a health professional before use.
Formulation
Formulation re: Does NOT Contain
Taste-free Grit-free
Formula re: Contains
100% natural fiber
Formulation re: Does NOT Contain
Sugar-free Gluten-free (less than 20 ppm)
FDA Statements
FDA Statement of Identity
Fiber Supplement
Other Label Statements
General Statements: All Other Content
Makes taking fiber easier every day!
General Statements: All Other Content
Non-thickening
General Statements: All Other Content
Dissolves completely in foods & beverages Dissolves completely in most beverages and soft foods Available in 20, 38, 62, 90, 125 and 190 servings
Manufacturer & Distributor
Manufacturer
Novartis
Market Reference
Benefiber Fiber Supplement Powder
Walmart4.7(2300)$13.48Benefiber Fiber Supplement On the Go
Walmart4.4(2700)$13.48Benefiber Fiber Drink Mix Kiwi Strawberry Stick Packs
Target4.2(600)$13.49Benefiber Prebiotic Fiber Supplement Caplets
CVS Pharmacy4.2(335)$22.79Benefiber Chewable Prebiotic Fiber Supplement Tablets
Walmart4.2(304)$13.48Benefiber Prebiotic Fiber Supplement 81 Count
CVS Pharmacy4.5(774)$20.49Benefiber Prebiotic GLP-1 Friendly Fiber Powder Unflavored - 250 Teaspoons - 17.6oz
Target4.7(2300)$29.99Benefiber On The Go Prebiotic Fiber Supplement Strawberry Lemonade
Walmart4.2(600)$12.44
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
Sunrise Health Foods - Valpo
4.6 (59)Vitamin & Supplements Shop
1708 E Lincolnway, Valparaiso, IN 46383, United States
GNC
4.6 (106)Vitamin & Supplements Shop
2268 W US Hwy 30, Valparaiso, IN 46383, United States
The Vitamin Shoppe
4.4 (118)Vitamin & Supplements Shop
2217 E 80th Ave, Merrillville, IN 46410, United States
Capitol Nutrition, Supplements & Vitamins Store
5.0 (208)Vitamin & Supplements Shop
1108 W Lincoln Hwy, Schererville, IN 46375, United States
Botanic Choice - (Indiana Botanic Gardens Inc.)
4.2 (70)Vitamin & Supplements Shop
3401 W 37th Ave, Hobart, IN 46342, United States
Indiana Nutritional Drinks
4.8 (21)Vitamin & Supplements Shop
819 W Chicago Ave, East Chicago, IN 46312, United States
Gil Drugs
4.2 (40)Pharmacy
52 E Lincolnway, Valparaiso, IN 46383, United States
Walgreens
3.4 (88)Vitamin & Supplements Shop
252 Morthland Dr, Valparaiso, IN 46383, United States
Research & Studies
Understanding the physics of functional fibers in the gastrointestinal tract: an evidence-based approach to resolving enduring misconceptions about insoluble and …
JW McRorie, NM McKeown - Journal of the Academy of Nutrition and …, 2017 - jandonline.org
… supplements must show clinical evidence of a health benefit to be considered a functional fiber. The term fiber supplement may lead health … health benefits that may be missing from a …
2017742 citationsEffects of a partially hydrolyzed guar gum on intestinal absorption of carbohydrate, protein and fat: a double-blind controlled study in volunteers
NH Alam, R Meier, T Rausch, B Meyer-Wyss… - Clinical Nutrition, 1998 - Elsevier
… Ten healthy male volunteers participated in the study. Each … the study demonstrated that BENEFIBER ® did apparently not … Conclusion:We conclude that BENEFIBER ® is a safe source …
199836 citationsWheat Dextrin, Psyllium, and Inulin Produce Distinct Fermentation Patterns, Gas Volumes, and Short-Chain Fatty Acid Profiles In Vitro
DA Timm, ML Stewart, A Hospattankar… - Journal of medicinal …, 2010 - journals.sagepub.com
… This study examined three common fiber supplements—wheat dextrin (WD) (Benefiber ® , Novartis Consumer Health Inc., Parsippany, NJ, USA), psyllium (PS) (Metamucil ® , Procter & …
201075 citationsGlycemic index and glycemic response of corn starch porridge with addition of oats, flaxseed or soluble fiber isolated
J de Assis, I de Oliveira Junior, V Costa… - Clinical Nutrition and …, 2017 - revistanutricion.org
… Methodology: The study was of crossover, where six healthy … de Benefiber® - B, mingau de amido de milho com adição de linhaça - L, mingau de amido de milho + aveia + Benefiber® …
20171 citationsClinical Observation
D Drenckpohl, J Hocker, M Shareef - Nutrition in Clinical Practice, 2005 - researchgate.net
… The patient continued receiving supplemental PN for the next … either WHO ORS (World Health Organization Oral Hydration … According to this research, it was decided to add Benefiber to …
2005The effectiveness of long-term supplementation of carbohydrate, chromium, fibre and caffeine on weight maintenance
WJ Pasman, MS Westerterp-Plantenga… - International journal of …, 1997 - nature.com
… supplement intervention during this period consisted of either a CHO, CrPic, soluble fibre (Benefiber®, Novartis Nutrition) caffeine supplement (… insulin sensitivity in healthy young and …
1997121 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2019-11-21. DSLD Label ID: 207964. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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