Brand: Benefiber

PowderFiber and Other NutrientsOn Market
Click to view full label

Net Contents

N/A

Serving Size

1–2 tsp

Servings Per Container

Not specified

Supplement Form

Powder

Bar Code (UPC/SKU)

Not specified

Product Version

Not Present

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

3Active Ingredients

3 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

3% Daily Value Coverage

3 ingredients report an established %DV per serving.

1Dietary Attributes

Label states: Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 1–2 tsp · 3 per day

IngredientAmount Per Serving% Daily Value
Calories15 Calorie(s)
Sodium0 Gram(s)0%
Total Carbohydrates4 Gram(s)1%
Dietary Fiber3 Gram(s)12%
Soluble Fiber3 Gram(s)
Sugar0 Gram(s)

Percent Daily Values (DV) are based on a 2,000 calorie diet

Target Groups

Children 4 or More Years of AgeAdult (18 - 50 Years)Gluten FreeSugar Free

Label Claims

NutrientAll Other

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Great for cooking

Suggested/Recommended/Usage/Directions

How to use Stir 2 teaspoons of Benefiber into 4-8 oz of any beverage or soft food (hot or cold). Stir well until dissolved. Not recommended for carbonated beverages.

Suggested/Recommended/Usage/Directions

Age Servings 12 yrs and above 2 teaspoons 3 times daily 6 to 11 yrs. 1 teaspoon 3 times daily Under 6 yrs. Ask your doctor before use

Warnings & Precautions

Precautions re: All Other

Not recommended for carbonated beverages.

Precautions re: Children

Keep Benefiber powder out of reach of children.

Precautions re: Pregnant or Nursing or Prescription Medications

If you are pregnant or nursing a baby, ask a health professional before use.

Formulation

Formulation re: Does NOT Contain

Taste-free Grit-free

Formula re: Contains

100% natural fiber

Formulation re: Does NOT Contain

Sugar-free Gluten-free (less than 20 ppm)

FDA Statements

FDA Statement of Identity

Fiber Supplement

Other Label Statements

General Statements: All Other Content

Makes taking fiber easier every day!

General Statements: All Other Content

Non-thickening

General Statements: All Other Content

Dissolves completely in foods & beverages Dissolves completely in most beverages and soft foods Available in 20, 38, 62, 90, 125 and 190 servings

Manufacturer & Distributor

Manufacturer

Novartis

Market Reference

$6.65 – $67570.00· 40 listings
  • Benefiber Fiber Supplement Powder

    Walmart4.7(2300)
    $13.48
  • Benefiber Fiber Supplement On the Go

    Walmart4.4(2700)
    $13.48
  • Benefiber Fiber Drink Mix Kiwi Strawberry Stick Packs

    Target4.2(600)
    $13.49
  • Benefiber Prebiotic Fiber Supplement Caplets

    CVS Pharmacy4.2(335)
    $22.79
  • Benefiber Chewable Prebiotic Fiber Supplement Tablets

    Walmart4.2(304)
    $13.48
  • Benefiber Prebiotic Fiber Supplement 81 Count

    CVS Pharmacy4.5(774)
    $20.49
  • Benefiber Prebiotic GLP-1 Friendly Fiber Powder Unflavored - 250 Teaspoons - 17.6oz

    Target4.7(2300)
    $29.99
  • Benefiber On The Go Prebiotic Fiber Supplement Strawberry Lemonade

    Walmart4.2(600)
    $12.44

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

  • Sunrise Health Foods - Valpo

    4.6 (59)

    Vitamin & Supplements Shop

    1708 E Lincolnway, Valparaiso, IN 46383, United States

  • GNC

    4.6 (106)

    Vitamin & Supplements Shop

    2268 W US Hwy 30, Valparaiso, IN 46383, United States

  • The Vitamin Shoppe

    4.4 (118)

    Vitamin & Supplements Shop

    2217 E 80th Ave, Merrillville, IN 46410, United States

  • Capitol Nutrition, Supplements & Vitamins Store

    5.0 (208)

    Vitamin & Supplements Shop

    1108 W Lincoln Hwy, Schererville, IN 46375, United States

  • Botanic Choice - (Indiana Botanic Gardens Inc.)

    4.2 (70)

    Vitamin & Supplements Shop

    3401 W 37th Ave, Hobart, IN 46342, United States

  • Indiana Nutritional Drinks

    4.8 (21)

    Vitamin & Supplements Shop

    819 W Chicago Ave, East Chicago, IN 46312, United States

  • Gil Drugs

    4.2 (40)

    Pharmacy

    52 E Lincolnway, Valparaiso, IN 46383, United States

  • Walgreens

    3.4 (88)

    Vitamin & Supplements Shop

    252 Morthland Dr, Valparaiso, IN 46383, United States

Research & Studies

  • Understanding the physics of functional fibers in the gastrointestinal tract: an evidence-based approach to resolving enduring misconceptions about insoluble and …

    JW McRorie, NM McKeown - Journal of the Academy of Nutrition and …, 2017 - jandonline.org

    … supplements must show clinical evidence of a health benefit to be considered a functional fiber. The term fiber supplement may lead health … health benefits that may be missing from a …

    2017742 citations
  • Effects of a partially hydrolyzed guar gum on intestinal absorption of carbohydrate, protein and fat: a double-blind controlled study in volunteers

    NH Alam, R Meier, T Rausch, B Meyer-Wyss… - Clinical Nutrition, 1998 - Elsevier

    … Ten healthy male volunteers participated in the study. Each … the study demonstrated that BENEFIBER ® did apparently not … Conclusion:We conclude that BENEFIBER ® is a safe source …

    199836 citations
  • Wheat Dextrin, Psyllium, and Inulin Produce Distinct Fermentation Patterns, Gas Volumes, and Short-Chain Fatty Acid Profiles In Vitro

    DA Timm, ML Stewart, A Hospattankar… - Journal of medicinal …, 2010 - journals.sagepub.com

    … This study examined three common fiber supplements—wheat dextrin (WD) (Benefiber ® , Novartis Consumer Health Inc., Parsippany, NJ, USA), psyllium (PS) (Metamucil ® , Procter & …

    201075 citations
  • Glycemic index and glycemic response of corn starch porridge with addition of oats, flaxseed or soluble fiber isolated

    J de Assis, I de Oliveira Junior, V Costa… - Clinical Nutrition and …, 2017 - revistanutricion.org

    … Methodology: The study was of crossover, where six healthy … de Benefiber® - B, mingau de amido de milho com adição de linhaça - L, mingau de amido de milho + aveia + Benefiber® …

    20171 citations
  • Clinical Observation

    D Drenckpohl, J Hocker, M Shareef - Nutrition in Clinical Practice, 2005 - researchgate.net

    … The patient continued receiving supplemental PN for the next … either WHO ORS (World Health Organization Oral Hydration … According to this research, it was decided to add Benefiber to …

    2005
  • The effectiveness of long-term supplementation of carbohydrate, chromium, fibre and caffeine on weight maintenance

    WJ Pasman, MS Westerterp-Plantenga… - International journal of …, 1997 - nature.com

    … supplement intervention during this period consisted of either a CHO, CrPic, soluble fibre (Benefiber®, Novartis Nutrition) caffeine supplement (… insulin sensitivity in healthy young and …

    1997121 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2019-11-21. DSLD Label ID: 207964. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.