Brown Mustard Seed

Suggested Use

These tiny brown seeds are best when sauteed with complementary spices like turmeric; cumin; and coriander. Just when the seeds begin to pop; add in your chopped vegetables for a flavorful stir-fry. Brown mustard seeds are one of the ingredients in Kitchari Spice Mix and they are a great addition to dals and beans; as well as soups and stews. When ground; the pungent and earthy flavor of brown mustard seeds adds a delicious complexity to spice blends; marinades; salad dressings; and homemade sauces.Suggested use: Heat 1/4 teaspoon in an oil of your choice until the seeds begin to pop. Remove from heat; use as desired.

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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2024-01-24. DSLD Label ID: 305602. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.