Micronized Creatine Monohydratenone
Non-Nutrient / Non-BotanicalBrand: AST Sports Science
Net Contents
530.25 Gram(s)
Serving Size
5.05 Gram(s)
Servings Per Container
105
Supplement Form
Powder
Bar Code (UPC/SKU)
7 05077 00281 9
Product Version
REV#CM5-5614
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
Single-ingredient formula listed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 5.05 Gram(s) · 2–6 per day
| Ingredient | Amount Per Serving | |
|---|---|---|
| Creatine Monohydrate | 5.05 Gram(s) | — |
Percent Daily Value (%DV) are based on a 2000 calorie diet.
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Recommended Use: Mix 1 teaspoon (5.05 grams) in 8 to 10 oz. of juice or water. Drink immediately. For best results, use immediately after exercise. To maximize results, drink 8 to 10 8-oz. glasses of water daily. Creatine Loading Phase: Day 1 through Day 5: Take 1 heaping teaspoon 4 to 6 times daily. Creatine Maintenance Phase: Day 6 forward: Take 1 heaping teaspoon twice daily.
Formulation
Formula re: Contains
This advanced formula delivers a stable, fast acting, rapidly absorbing, ultra-effective creatine without the stomach upset or gritty creatine residue.
Formula re: Contains
Pure HPLC tested and laboratory certified Micronized Creatine Monohydrate.
FDA Statements
FDA Disclaimer Statement
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
FDA Statement of Identity
Dietary Supplement
Other Label Statements
General: Product/Version Code
REV# CM5-5614
General Statements: All Other Content
Contents packaged by weight - not volume. Some settling may occur.
General Statements: All Other Content
Creatine is an amino acid found primarily in muscle tissue. It is phosphorylated to store energy used for muscular contraction. AST Sports Science Micronized Creatine Monohydrate has been shown in scientific studies to support increases in muscle fiber size, lean muscle mass and strength. This scientifically proven form of creatine delivers you an advanced “micro-particle” technology designed to go into solution rapidly and remain suspended in solution longer.
General Statements: All Other Content
AST Sports Science Micronized Creatine is the only creatine supplement scientifically proven to directly impact muscle fiber size. It’s time to put the power of science and the power of AST to work for you. Creatine Monohydrate has been shown in studies to be over 900% more efficient than other forms of creatine such as creatine-ethyl-ester.
Brand IP Statement(s) re: (c), (TM), (SM)
Copyright (C) 2014 AST Sports Science
General Statements: All Other Content
Made In USA
Seals/Symbols
AST SPORTS SCIENCE AST-SS.COM
General Statements: All Other Content
5.05g Per Serving 105 Total Servings University Studied Clincally Proven
Brand IP Statement(s) re: (c), (TM), (SM)
U.S. PATENT 5767159
General Statements: All Other Content
LEAN MASS - POWER - STRENGTH
General Statements: All Other Content
Not a significant source of fat, saturated fat, Trans fat, cholesterol, dietary fiber, vitamins A & C, calcium and iron.
Manufacturer & Distributor
Manufacturer
AST Sports Science
120 Capital Drive, Golden, CO, 80401
1-800-627-2788
Market Reference
ATP Science 500g Creatine Monohydrate
ATP Science4.8(191)$26.00Sports Research Creatine Monohydrate 5000mg
Walmart4.4(9)$28.97Sports Research Creatine Monohydrate
Sam's Club4.7(3)$20.88SiS Unflavored Creatine Powder
The Feed4.6(9)$27.99ATH Sport 100% Creatine Monohydrate
ATH4.8(363)$24.95ATP Science Noway Creatine Monohydrate
ATP Science4.8(4)$79.00Oath Nutrition Micronized Creatine Monohydrate Dietary Supplements
Target4.8(47)$15.99BulkSupplements Creatine Monohydrate Powder
BulkSupplements.com4.8(8800)$18.97
Where to Buy Locally
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Showing representative supplement & health retailers — search above for stores in your area.
Fitandfat
5.0 (321)Vitamin & Supplements Shop
Inside the post office, 187 Uxbridge Rd, London W13 9AJ
Nayble Health & Sports
5.0 (139)Vitamin & Supplements Shop
18 Chamberlayne Rd, London NW10 3JD
RightNutri
4.9 (78)Vitamin & Supplements Shop
26 Queenstown Rd, London SW8 3RX
Variety Supplements
5.0 (378)Vitamin & Supplements Shop
14 The Triangle, Bournemouth BH2 5RY
London Supplements
3.7 (84)Vitamin & Supplements Shop
13, Waverley Industrial Park Waverley Industrial Estate, Hailsham Dr, Harrow HA1 4TR
Supplemented
4.7 (192)Vitamin & Supplements Shop
Online Retail Ltd Box 1031A, Surbiton, Kingston upon Thames KT1 9AH
Body Hero
5.0 (493)Sports Nutrition Shop
1292 Greenford Rd, Greenford UB6 0HH
Liberty Supplements
4.5 (59)Sports Nutrition Shop
344 High Rd, Wembley HA9 6AZ
Research & Studies
The effects of creatine monohydrate supplementation on creatine transporter activity and creatine metabolism in resistance trained males
T Andre, S McKinley-Barnard, J Gann… - … Society of Sports …, 2015 - Taylor & Francis
… (AST Sports Science; Golden, CO) or micronized creatine monohydrate (AST Sports Science… body composition testing procedures, participants ingested creatine or placebo at a dose of …
20152 citationsBuffered Creatine vs Creatine Monohydrate: Which is better?
PC Henning - ast-ss.com
… creatine monohydrate at recommended doses 9. They compared the effects … creatine on muscle creatine retention, body composition, strength, anaerobic capacity and markers of health …
The effects of creatine monohydrate supplementation on creatine transporter activity and creatine metabolism in resistance trained males.
CJ Moulton - 2008 - baylor-ir.tdl.org
… I would like to acknowledge AST Sports Science for providing the supplement that was used … of receiving free Cr supplements, as well as free consultation and medical monitoring by the …
2008Effects of creatine supplementation on biomarkers of hepatic and renal function in young trained rats
WM Souza, TG Heck, EC Wronski… - Toxicology …, 2013 - Taylor & Francis
… , but their use/overuse may represent a health risk on hepatic and renal impaired function. … AST level and reduced ALT level. Therefore, we suggested that the creatine supplementation …
201330 citationsTaurine question
D Tolson - Age, 2007 - ironmagazineforums.com
… AST Sports Science became the first company to enhance the effectiveness of creatine monohydrate with our original Creatine … In healthy rats, taurine increased running time to …
2007Effects of high-dose creatine supplementation on kidney and liver responses in sedentary and exercised rats
RA Souza, H Miranda, M Xavier… - … of sports science & …, 2009 - pmc.ncbi.nlm.nih.gov
… However, after 8 weeks of creatine supplementation, the values of ALT, AST, GGT, and AP … health effects of oral creatine supplementation. Medicine and Science in Sports and Exercise …
200958 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2015-03-25. DSLD Label ID: 43908. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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