Micronized Creatine Monohydrate
Non-Nutrient / Non-BotanicalBrand: AST Sports Science
Functions
Net Contents
300 Gram(s); 10.58 Ounce(s)
Serving Size
5 Gram(s) [1 Teaspoon]
Servings Per Container
Not specified
Supplement Form
Powder
Bar Code (UPC/SKU)
7 05077 00320 5
Product Version
Not specified
Suggested Use
Recommended Use: Mix 5 grams in 8 to 10 oz. of juice or water. Drink immediately. For best results; use immediately after exercise. To maximize results; drink 8 to 10 8-oz. glasses of water daily. Loading Phase: Day 1 through day 5: Take 1 serving 4 times daily.Maintenance Phase: Day 6 forward: Take 1 serving twice daily. Shake container lightly before use.
Market Reference
Sports Research Creatine Monohydrate
Walmart - Sports Research4.8(1000)$12.56ATP Science 500g Creatine Monohydrate
ATP Science4.8(146)$21.00ATH Sport 100% Creatine Monohydrate
ATH4.8(363)$24.95BulkSupplements Creatine Monohydrate Powder Micronized
BulkSupplements.com4.8(8700)$16.97As Creatine Monohydrate Powder 200 Servings Of 5g Men Muscle Gain 2.2
eBay - angrysupplements$39.99Micronized Creatine Monohydrate Powder
mo4t.com$16.95Gmu Sport Creatine Monohydrate Powder for Men and Women
gmusport.com$12.99Sports Research Creatine Monohydrate 5000mg
Walmart4.4(7)$28.97
Where to Buy Locally
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Garcia's Healthy Supplements
4.6 (52)Vitamin & supplements store
1455 W Highland Ave Ste 109, San Bernardino, CA 92411
The Vitamin Shoppe
4.6 (173)Vitamin & supplements store
27310 W Lugonia Ave C1, Redlands, CA 92374
East Nutrición center
5.0 (9)Vitamin & supplements store
1164 E Highland Ave, San Bernardino, CA 92404
Cruz Vitamins
Vitamin & supplements store
999 N Waterman Ave, San Bernardino, CA 92410
Nutrishop North Fontana
4.9 (246)Vitamin & supplements store
16135 Sierra Lakes Pkwy #230, Fontana, CA 92336
GNC
4.2 (33)Vitamin & supplements store
10080 Alabama St Pad "A, Redlands, CA 92374
Body Goods
5.0 (177)Store
14584 Baseline Ave, Fontana, CA 92336
Sport Formula 99 Raw Powder Vitamins and Nutrient Blends
5.0 (132)Store
8780 19th St #217, Rancho Cucamonga, CA 91701
Research & Studies
Muscle Cell Volume: The Forgotten Anabolic, Muscle-Building Stimulus
CMY Stroger, S Smarter - ast-ss.com
… and creatine. Therefore promoting cell hydration with muscles with strategic supplementation … Note: Micronized Creatine should also be used here as creatine is also a known cell …
Reignite Aging Muscle
P Hormones, P Workout, P Workout, AST Sportswear… - ast-ss.com
… shown in research to up regulate the expression of muscle-specific genes is creatine monohydrate. Be sure to supplement with Micronized Creatine before and after intense exercise. …
Maca (Lepidium meyenii) and yacon (Smallanthus sonchifolius) in combination with silymarin as food supplements: in vivo safety assessment
K Valentová, D Stejskal, J Bartek, S Dvořáčková… - Food and Chemical …, 2008 - Elsevier
… The effect of maca on AST level and blood pressure must be considered when using high doses of maca powder. This effect could be reversed by supplementation with silymarin. …
2008125 citationsThe Importance of Resistance Training on Lean Body Mass in Aging Adults
PC Henning - ast-ss.com
… of Resistance Training on Lean Body Mass in Aging Adults - AST Sports Science … strength in healthy adults. A group of scientists from the University of Michigan conducted a systematic …
Lipid Management in Adults
T Woolley, M Canoniero, W Conroy, M Fareed, S Groen… - 2013 - file.medtrib.cn
… constituted medical group, the ICSI Health Care Guideline may be used by the medical … In this context, implementation science includes the study of influences on patient, health care, …
2013A Toxicological Assessment of Creatyl-l-Leucine
RA Reddeman, R Glávits, JR Endres… - International …, 2018 - journals.sagepub.com
… Creatine is known for its use in fitness supplements and is an important contributing … kg bw/d of micronized creatine. Creatine use in dietary supplements usually includes a loading dose …
20188 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2021-06-23. DSLD Label ID: 250563. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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