Micronized Creatine Monohydratenone
Non-Nutrient / Non-BotanicalBrand: AST Sports Science
Functions
Net Contents
300 Gram(s)
Serving Size
5 Gram(s)
Servings Per Container
60
Supplement Form
Powder
Bar Code (UPC/SKU)
7 05077 00320 5
Product Version
REV#: CM3-220
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
Single-ingredient formula listed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 5 Gram(s) · 2–4 per day
| Ingredient | Amount Per Serving | |
|---|---|---|
| Creatine Monohydrate | 5 Gram(s) | — |
Not Present
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Recommended Use: Mix 5 grams in 8 to 10 oz. of juice or water. Drink immediately. For best results, use immediately after exercise. To maximize results, drink 8 to 10 8-oz. glasses of water daily. Loading Phase: Day 1 through day 5: Take 1 serving 4 times daily. Maintenance Phase: Day 6 forward: Take 1 serving twice daily.
Suggested/Recommended/Usage/Directions
Shake container lightly before use.
Formulation
Formulation re: Other
Lean mass Power Strength
Formulation re: Other
Creatine is an amino acid found primarily in muscle tissue. It is phosphorylated to store energy used for muscular contraction. AST Sports Science Micronized Creatine Monohydrate has been shown in scientific studies to support increases in muscle fiber size, lean muscle mass and strength. This scientifically proven creatine delivers you an advanced "micro-particle" technology designed to go into solution rapidly and remain suspended in solution longer. This advanced formula delivers a stable, fast-acting, rapidly absorbing, ultra-effective creatine without the stomach upset or gritty creatine residue. AST Sports Science Micronized Creatine is the only creatine supplement scientifically proven in studies to directly impact muscle fiber size in athletes. It's time to put the power of science and the power of AST to work for you. Creatine Monohydrate is the most extensively researched performance nutrient in the world and has been shown in scientific studies to be over 900% more efficient than other forms of creatine such as creatine-ethyl-ester.
Formula re: Contains
Pure HPLC tested and certified Micronized Creatine Monohydrate
Formulation re: Other
FDA Registration: 11148835776
FDA Statements
FDA Statement of Identity
Dietary Supplement
FDA Disclaimer Statement
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Other Label Statements
General Statements: All Other Content
The science of strong
Seals/Symbols
BSF Banned Substance Free Guaranteed Manufactured in a GMP Certified Facility
General Statements: All Other Content
Contents packaged by weight - not volume. Some settling may occur.
Brand IP Statement(s) re: (c), (TM), (SM)
Copyright 2020 AST Sports Science
Seals/Symbols
Made In USA
Manufacturer & Distributor
Manufacturer
AST Sports Science
120 Capital Drive, Golden, CO, 80401
1-800-627-2788
Market Reference
ATP Science 500g Creatine Monohydrate
ATP Science4.8(191)$26.00Sports Research Creatine Monohydrate 5000mg
Walmart4.4(9)$28.97Sports Research Creatine Monohydrate
iHerb4.8(1100)$28.97ATH Sport 100% Creatine Monohydrate
ATH4.8(363)$24.95BulkSupplements Creatine Monohydrate Powder
BulkSupplements.com4.8(8800)$134.97Optimum Nutrition Micronized Creatine Powder
Muscle & Strength4.7(18000)$15.99Creatine Hydration Powder
Ataclete$29.97Nootropics Depot Creatine Monohydrate Powder
Nootropics Depot5.0(5)$34.99
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
Nayble Health & Sports
5.0 (139)Vitamin & Supplements Shop
18 Chamberlayne Rd, London NW10 3JD
Fitandfat
5.0 (321)Vitamin & Supplements Shop
Inside the post office, 187 Uxbridge Rd, London W13 9AJ
Protein World
3.7 (124)Vitamin & Supplements Shop
Protein world, Restmor Way, Hackbridge, Wallington SM6 7AH
RightNutri
4.9 (78)Vitamin & Supplements Shop
26 Queenstown Rd, London SW8 3RX
London Supplements
3.7 (84)Vitamin & Supplements Shop
13, Waverley Industrial Park Waverley Industrial Estate, Hailsham Dr, Harrow HA1 4TR
Body Hero
5.0 (493)Sports Nutrition Shop
1292 Greenford Rd, Greenford UB6 0HH
Supplemented
4.7 (192)Vitamin & Supplements Shop
Online Retail Ltd Box 1031A, Surbiton, Kingston upon Thames KT1 9AH
Liberty Supplements
4.5 (59)Sports Nutrition Shop
344 High Rd, Wembley HA9 6AZ
Research & Studies
The effects of creatine monohydrate supplementation on creatine transporter activity and creatine metabolism in resistance trained males
T Andre, S McKinley-Barnard, J Gann… - … Society of Sports …, 2015 - Taylor & Francis
… (AST Sports Science; Golden, CO) or micronized creatine monohydrate (AST Sports Science… body composition testing procedures, participants ingested creatine or placebo at a dose of …
20152 citationsBuffered Creatine vs Creatine Monohydrate: Which is better?
PC Henning - ast-ss.com
… creatine monohydrate at recommended doses 9. They compared the effects … creatine on muscle creatine retention, body composition, strength, anaerobic capacity and markers of health …
The effects of creatine monohydrate supplementation on creatine transporter activity and creatine metabolism in resistance trained males.
CJ Moulton - 2008 - baylor-ir.tdl.org
… I would like to acknowledge AST Sports Science for providing the supplement that was used … of receiving free Cr supplements, as well as free consultation and medical monitoring by the …
2008Effects of creatine supplementation on biomarkers of hepatic and renal function in young trained rats
WM Souza, TG Heck, EC Wronski… - Toxicology …, 2013 - Taylor & Francis
… , but their use/overuse may represent a health risk on hepatic and renal impaired function. … AST level and reduced ALT level. Therefore, we suggested that the creatine supplementation …
201330 citationsTaurine question
D Tolson - Age, 2007 - ironmagazineforums.com
… AST Sports Science became the first company to enhance the effectiveness of creatine monohydrate with our original Creatine … In healthy rats, taurine increased running time to …
2007Effects of high-dose creatine supplementation on kidney and liver responses in sedentary and exercised rats
RA Souza, H Miranda, M Xavier… - … of sports science & …, 2009 - pmc.ncbi.nlm.nih.gov
… However, after 8 weeks of creatine supplementation, the values of ALT, AST, GGT, and AP … health effects of oral creatine supplementation. Medicine and Science in Sports and Exercise …
200958 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2021-06-23. DSLD Label ID: 250563. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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