Micronized Creatine Monohydratenone
Non-Nutrient / Non-BotanicalBrand: AST Sports Science
Functions
Net Contents
1000 Gram(s)
Serving Size
5 Gram(s)
Servings Per Container
200
Supplement Form
Powder
Bar Code (UPC/SKU)
7 05077 00242 0
Product Version
Rev# CM1000313
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
Single-ingredient formula listed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 5 Gram(s) · 2–6 per day
| Ingredient | Amount Per Serving | |
|---|---|---|
| Creatine Monohydrate | 5 g | — |
Percent Daily Value (%DV) are based on a 2000 calorie diet.
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Recommended Use: Mix 1 teaspoon (5 grams) in 8 to 10 oz. of juice or water. Drink immediately. For best results, use immediately after exercise. To maximize results, drink 8 to 10 8-oz. glasses of water daily. Creatine Loading Phase: Day 1 through Day 5: Take 1 heaping teaspoon 4 to 6 times daily. Creatine Maintenance Phase: Day 6 forward: Take 1 heaping teaspoon twice daily.
Formulation
Formula re: Contains
Each Serving Provides: Pure HPLC tested and laboratory certified Micronized creatine monohydrate - 5 grams.
FDA Statements
FDA Disclaimer Statement
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
FDA Statement of Identity
Dietary Supplement
Other Label Statements
General Statements: All Other Content
Creatine is an amino acid found primarily in muscle tissue. It is phosphorylated to store energy used for muscular contraction. AST Sports Science Micronized Creatine Monohydrate has been shown in scientific studies to support increases in muscle fiber size, lean muscle mass and strength. This scientifically proven form of creatine delivers you an advanced “microparticle” technology designed to go into solution rapidly and remain suspended in solution longer. This advanced formula delivers a stable, fast acting, rapidly absorbing, ultra-effective creatine without the stomach upset or gritty creatine residue. AST Sports Science Micronized Creatine is the only creatine supplement scientifically proven to directly impact muscle fiber size. It’s time to put the power of science and the power of AST to work for you.
Brand IP Statement(s) re: (c), (TM), (SM)
Copyright (C) 2013 AST Sports Science
General Statements: All Other Content
Made In USA
General Statements: All Other Content
{QR Code} Scan with your smart phone for EXCLUSIVE AST offers.
General Statements: All Other Content
5g Per Serving University Studied Clincally Proven 200 Total Servings
Brand IP Statement(s) re: (c), (TM), (SM)
U.S. PATENT 5767159
General Statements: All Other Content
Contents packaged by weight - not volume. Some settling may occur.
General: Product/Version Code
Rev# CM1000313
General Statements: All Other Content
LEAN MASS POWER STRENGTH
Seals/Symbols
Max-OT TRAINING SERIES More Muscle Faster Online Now! www.ast-ss.com
Manufacturer & Distributor
Manufacturer
AST Sports Science
120 Capital Drive, Golden, CO, 80401
1-800-627-2788
Other
Market Reference
ATP Science 500g Creatine Monohydrate
ATP Science4.8(191)$26.00Sports Research Creatine Monohydrate
Walmart - Sports Research4.8(1100)$17.95SiS Unflavored Creatine Powder
The Feed4.6(9)$27.99ATH Sport 100% Creatine Monohydrate
ATH4.8(363)$24.95ATP Science Noway Creatine Monohydrate
ATP Science4.8(4)$79.00Sports Research Creatine Monohydrate 5000mg
Walmart4.4(9)$28.97BulkSupplements Creatine Monohydrate Powder
BulkSupplements.com4.8(8800)$18.97Gmu Sport Creatine Monohydrate Powder for Men and Women
gmusport.com$12.99
Where to Buy Locally
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Vitamin World -- In-Store Shopping or Curbside Pickup
3.7 (14)Vitamin & supplements store
Wegmans Plaza, 1641 Military Rd, Niagara Falls, NY 14304
Vitamin World
3.5 (4)Vitamin & supplements store
1904 Military Rd, Niagara Falls, NY 14304
Pump'd Niagara Falls
4.9 (43)Vitamin & supplements store
6700 Morrison St, Niagara Falls, ON L2E 6Z8, Canada
GNC
4.4 (87)Vitamin & supplements store
1643 Niagara Falls Blvd, Buffalo, NY 14226
The Vitamin Shoppe
4.2 (152)Vitamin & supplements store
1250 Niagara Falls Blvd, Tonawanda, NY 14150
Herc's Nutrition
4.4 (52)Vitamin & supplements store
6240 Thorold Stone Rd #7, Niagara Falls, ON L2J 1A7, Canada
Boost Body & Nutrition
5.0 (16)Health food store
1434 Hertel Ave, Buffalo, NY 14216
Vitamin World
3.7 (21)Vitamin & supplements store
2730 Delaware Ave Ste 600, Buffalo, NY 14216
Research & Studies
The effects of creatine monohydrate supplementation on creatine transporter activity and creatine metabolism in resistance trained males
T Andre, S McKinley-Barnard, J Gann… - … Society of Sports …, 2015 - Taylor & Francis
… (AST Sports Science; Golden, CO) or micronized creatine monohydrate (AST Sports Science… body composition testing procedures, participants ingested creatine or placebo at a dose of …
20152 citationsBuffered Creatine vs Creatine Monohydrate: Which is better?
PC Henning - ast-ss.com
… creatine monohydrate at recommended doses 9. They compared the effects … creatine on muscle creatine retention, body composition, strength, anaerobic capacity and markers of health …
The effects of creatine monohydrate supplementation on creatine transporter activity and creatine metabolism in resistance trained males.
CJ Moulton - 2008 - baylor-ir.tdl.org
… I would like to acknowledge AST Sports Science for providing the supplement that was used … of receiving free Cr supplements, as well as free consultation and medical monitoring by the …
2008Effects of creatine supplementation on biomarkers of hepatic and renal function in young trained rats
WM Souza, TG Heck, EC Wronski… - Toxicology …, 2013 - Taylor & Francis
… , but their use/overuse may represent a health risk on hepatic and renal impaired function. … AST level and reduced ALT level. Therefore, we suggested that the creatine supplementation …
201330 citationsTaurine question
D Tolson - Age, 2007 - ironmagazineforums.com
… AST Sports Science became the first company to enhance the effectiveness of creatine monohydrate with our original Creatine … In healthy rats, taurine increased running time to …
2007Effects of high-dose creatine supplementation on kidney and liver responses in sedentary and exercised rats
RA Souza, H Miranda, M Xavier… - … of sports science & …, 2009 - pmc.ncbi.nlm.nih.gov
… However, after 8 weeks of creatine supplementation, the values of ALT, AST, GGT, and AP … health effects of oral creatine supplementation. Medicine and Science in Sports and Exercise …
200958 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2013-06-25. DSLD Label ID: 21435. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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