Micronized Creatine Monohydrate
Non-Nutrient / Non-BotanicalBrand: AST Sports Science
Net Contents
530.25 Gram(s); 18.71 oz.
Serving Size
1 tsp [5.05 g]
Servings Per Container
Not specified
Supplement Form
Powder
Bar Code (UPC/SKU)
7 05077 00281 9
Product Version
Not specified
Suggested Use
Recommended Use: Mix 1 teaspoon (5.05 grams) in 8 to 10 oz. of juice or water. Drink immediately. For best results; use immediately after exercise. To maximize results; drink 8 to 10 8-oz. glasses of water daily. Creatine Loading Phase: Day 1 through Day 5: Take 1 heaping teaspoon 4 to 6 times daily. Creatine Maintenance Phase: Day 6 forward: Take 1 heaping teaspoon twice daily.
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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2013-06-25. DSLD Label ID: 21433. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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