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Micronized Creatine Monohydratenone

Non-Nutrient / Non-Botanical

Brand: AST Sports Science

PowderNon-Nutrient/Non-BotanicalOff Market
Click to view full label

Net Contents

530.25 Gram(s)

Serving Size

1 tsp

Servings Per Container

105

Supplement Form

Powder

Bar Code (UPC/SKU)

7 05077 00281 9

Product Version

REV# CM5-1212

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

1Active Ingredients

Single-ingredient formula listed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 1 tsp · 1–6 per day

IngredientAmount Per Serving
Creatine Monohydrate5.05 g—

Percent Daily Value (%DV) are based on a 2000 calorie diet.

Target Groups

Adult (18 - 50 Years)

Label Claims

Structure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Recommended Use: Mix 1 teaspoon (5.05 grams) in 8 to 10 oz. of juice or water. Drink immediately. For best results, use immediately after exercise. To maximize results, drink 8 to 10 8-oz. glasses of water daily. Creatine Loading Phase: Day 1 through Day 5: Take 1 heaping teaspoon 4 to 6 times daily. Creatine Maintenance Phase: Day 6 forward: Take 1 heaping teaspoon twice daily.

Formulation

Formula re: Contains

Pure HPLC tested and laboratory certified Micronized Creatine Monohydrate.

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

FDA Statement of Identity

Dietary Supplement

Other Label Statements

General Statements: All Other Content

Not a significant source of fat, saturated fat, Trans fat, cholesterol, dietary fiber, vitamins A & C, calcium and iron.

General: Product/Version Code

REV# CM5-1212

General Statements: All Other Content

Creatine is an amino acid found primarily in muscle tissue. It is phosphorylated to store energy used for muscular contraction. AST Sports Science Micronized Creatine Monohydrate has been shown in scientific studies to support increases in muscle fiber size, lean muscle mass and strength. This scientifically proven form of creatine delivers you an advanced “microparticle” technology designed to go into solution rapidly and remain suspended in solution longer. This advanced formula delivers a stable, fast acting, rapidly absorbing, ultra-effective creatine without the stomach upset or gritty creatine residue. AST Sports Science Micronized Creatine is the only creatine supplement scientifically proven to directly impact muscle fiber size. It’s time to put the power of science and the power of AST to work for you. Creatine Monohydrate has been shown in studies to be over 900% more efficient than other forms of creatine such as creatine-ethyl-ester.

General Statements: All Other Content

Contents packaged by weight - not volume. Some settling may occur.

Brand IP Statement(s) re: (c), (TM), (SM)

Copyright (C) 2013 AST Sports Science

General Statements: All Other Content

Made In USA

General Statements: All Other Content

{QR Code} Scan with your smart phone for EXCLUSIVE AST offers.

General Statements: All Other Content

5.05g Per Serving University Studied Clincally Proven 105 Total Servings

General Statements: All Other Content

LEAN MASS • POWER STRENGTH

Brand IP Statement(s) re: (c), (TM), (SM)

U.S. PATENT 5767159

Manufacturer & Distributor

Manufacturer

AST Sports Science

120 Capital Drive, Golden, CO, 80401

1-800-627-2788

Other

Market Reference

$12.99 – $317.33· 40 listings

  • ATH Sport 100% Creatine Monohydrate

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    $24.95

  • ATP Science 500g Creatine Monohydrate

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    $26.00

  • Sports Research Creatine Monohydrate

    Walmart - Sports Research4.8(1100)
    $17.95

  • Asitis Nutrition Atom Powder

    eBay - shopglobal24x7
    $25.00

  • Gmu Sport Creatine Monohydrate Powder for Men and Women

    gmusport.com
    $12.99Lowest

  • Micronized Creatine Monohydrate

    Apeiron Elementals4.8(8)
    $40.00

  • Creatine

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    $26.99

  • Creatine Monohydrate

    Ataclete
    $19.97

Where to Buy Locally

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Research & Studies

  • The effects of creatine monohydrate supplementation on creatine transporter activity and creatine metabolism in resistance trained males

    T Andre, S McKinley-Barnard, J Gann… - … Society of Sports …, 2015 - Taylor & Francis

    … (AST Sports Science; Golden, CO) or micronized creatine monohydrate (AST Sports Science… body composition testing procedures, participants ingested creatine or placebo at a dose of …

    20152 citations

  • Buffered Creatine vs Creatine Monohydrate: Which is better?

    PC Henning - ast-ss.com

    … creatine monohydrate at recommended doses 9. They compared the effects … creatine on muscle creatine retention, body composition, strength, anaerobic capacity and markers of health …

  • The effects of creatine monohydrate supplementation on creatine transporter activity and creatine metabolism in resistance trained males.

    CJ Moulton - 2008 - baylor-ir.tdl.org

    … I would like to acknowledge AST Sports Science for providing the supplement that was used … of receiving free Cr supplements, as well as free consultation and medical monitoring by the …

    2008

  • Effects of creatine supplementation on biomarkers of hepatic and renal function in young trained rats

    WM Souza, TG Heck, EC Wronski… - Toxicology …, 2013 - Taylor & Francis

    … , but their use/overuse may represent a health risk on hepatic and renal impaired function. … AST level and reduced ALT level. Therefore, we suggested that the creatine supplementation …

    201330 citations

  • Taurine question

    D Tolson - Age, 2007 - ironmagazineforums.com

    … AST Sports Science became the first company to enhance the effectiveness of creatine monohydrate with our original Creatine … In healthy rats, taurine increased running time to …

    2007

  • Effects of high-dose creatine supplementation on kidney and liver responses in sedentary and exercised rats

    RA Souza, H Miranda, M Xavier… - … of sports science & …, 2009 - pmc.ncbi.nlm.nih.gov

    … However, after 8 weeks of creatine supplementation, the values of ALT, AST, GGT, and AP … health effects of oral creatine supplementation. Medicine and Science in Sports and Exercise …

    200958 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2013-06-25. DSLD Label ID: 21433. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.

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