Net Contents
13 oz.
Serving Size
2 tsp
Servings Per Container
73
Supplement Form
Powder
Bar Code (UPC/SKU)
7 01088 01307 3
Product Version
Not Present
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
Single-ingredient formula listed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
2 ingredients report an established %DV per serving.
Label states: Vegetarian, Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Contains
- Milk
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 2 tsp · 1– per day
| Ingredient | Amount Per Serving | |
|---|---|---|
| Psyllium | 5 Gram(s) | — |
| Calories | 16.8 Calorie(s) | — |
| Total Carbohydrates | 4.3 Gram(s) | 2% |
| Dietary Fiber | 4.3 Gram(s) | 17% |
Percent Daily Value based on a 2000 calorie diet.
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Suggested intake: Mix 2 level teaspoons with 10 ounces of cool water or your favorite juice. Shake well and drink quickly. Always follow with an additional 10 ounces of water immediately afterwards. Please refer to our Cleanse Guide when using this product as part of your Cleanse or use as directed by your health care practitioner.
Warnings & Precautions
Precautions re: All Other
Notice: Psyllium should always be consumed with at least a full glass of liquid. Consuming this product without enough liquid may cause choking. Do not use this product if you have difficulty swallowing or if you have any type of bowel obstruction, colonic impaction or stenosis of the gastrointestinal tract.
Storage
Storage
Storage recommendations: Keep cool, dry and tightly sealed. Do not refrigerate.
Formulation
Formula re: Contains
Clinical studies have shown that Psyllium Husk Powder, which is an excellent bulking agent, helps sweep away unwanted substances in the alimentary canal. Arise & Shine's Cleanse programs use Bentonite that, when combined with Psyllium, becomes a "cleansing shake." When used in conjunction with Chomper and Herbal Nutrition, Psyllium, plus Bentonite, becomes very useful in helping the body remove unwanted substances.
Formulation re: Other
Transformational Cleansing
Formulation re: Does NOT Contain
This 100% vegetarian product contains no sugar, gluten, salt, yeast, dairy, preservatives, colorings or additives.
Formulation re: Vegetarian/Vegan
This 100% vegetarian product contains no sugar, gluten, salt, yeast, dairy, preservatives, colorings or additives.
Formulation re: Organic
Organiclly grown
FDA Statements
FDA Disclaimer Statement
These statements have not been evaluated bu the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
FDA Statement of Identity
Dietary Supplement
Manufacturer & Distributor
Distributor
Avalon Acres, Inc.
PO Box 2845, Mount Vernon, Washington, 98273, USA
1-800-688-2444
Market Reference
Bio.me Psyllium Husk Powder Fiber Supplement
Walmart2.0(1)$22.96Psyllium Husk Fiber (6g Per Serving) - Psyllium Powder for Digestive Health & Bloating Relief, Sugar Free Lemonade Prebiotic Soluble Fiber Powder, Non
Whole Foods Market$23.99Psyllium Husk Powder
Terrasoul Superfoods4.8(77)$19.99Psyllium Husk Powder - ORGANIC
BuyActivatedCharcoal.com$3.95LowestOrganic Psyllium Husk Powder
PAWramount4.5(19)$21.00
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
The Vitamin Shoppe
4.6 (116)Vitamin & supplements store
3831 Edwards Rd Ste 500, Cincinnati, OH 45209
GNC
3.4 (43)Vitamin & supplements store
2692 Madison Rd Suite H-3, Cincinnati, OH 45208
Natural Life Nutrition Shoppes
4.6 (16)Health food store
2946 Wasson Rd, Cincinnati, OH 45209
Whole Foods Market
4.2 (1482)Health food store
2693 Edmondson Rd, Cincinnati, OH 45209
Clifton Natural Foods
4.7 (97)Vitamin & supplements store
336 Ludlow Ave, Cincinnati, OH 45220
Yolked Up Supplements
5.0 (1)Vitamin & supplements store
5140 Kennedy Ave, Cincinnati, OH 45213
Integrative Nutrition & Healing
4.9 (129)Vitamin & supplements store
3536 Edwards Rd Ste 210, Cincinnati, OH 45208
Mr Vita Herbs
5.0 (20)Vitamin & supplements store
8100 Forest Rd, Cincinnati, OH 45255
Research & Studies
How to Gut Health: Science-backed hacks for immunity, metabolism and better sleep
J Haworth - 2026 - books.google.com
… Oestrogen levels naturally rise and fall throughout your cycle and it can affect how your gut … on stage, psyllium is the GOAT of fibres. Psyllium husk, also known as ispaghula husk, comes …
2026Five Weeks to Gut Health: Easy and delicious recipes to reset, restore and replenish your microbiome
C Bailey - 2025 - books.google.com
… Gut Health will help you understand why your symptoms occur … Psyllium: Also known as ispaghula, psyllium is a soluble … It is readily available as a powder or husk, or in capsule form. It …
2025Nutritional composition and health benefits of psyllium (Plantago ovata) husk and seed
AR Shah, P Sharma, T Longvah, VS Gour… - Nutrition …, 2020 - journals.lww.com
… doses of psyllium can give rise to flatulence and bloating. Also, in rare cases, psyllium husk can … The nutritional compositions of whole psyllium seed and psyllium husk are presented in …
202032 citationsReview on psyllium husk: nutritional, functional, health benefits, food industry applications, waste treatment, and potential negative effects
M Geremew Kassa, D Alemu Teferi… - CyTA-Journal of …, 2024 - Taylor & Francis
… Psyllium’s gelling and water-holding properties make it … Beyond food applications, psyllium husk has shown promise in … , functional, and health benefits of psyllium husk, explores its …
202428 citationsSUPPLEMENT PRODUCT FOR DIGESTION PROBLEM IN ADULT WOMEN
K JEGATHA - researchgate.net
… that typically occur in the digestive process. This can result in pain, diarrhea or constipation. … gut health by harnessing the power of psyllium husk, inulin, chiaseeds, and flaxseeds. …
Potential of Inulin to Revolutionize Pharmaceutical Industries
PM Guptha, T Deepan, V Alekkhya, RK Gunda… - Inulin for Pharmaceutical …, 2025 - Springer
… effective and bioavailable with the rise of inulin-based drug … prebiotic, inulin shines, and it assists in maintaining a healthy … Many pelvic radiation patients use psyllium husk for diarrhea…
20253 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2020-01-25. DSLD Label ID: 211342. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
