Psyllium Husk Powder™

Fiber & Other Nutrients

Brand: Arise & Shine

PowderFiber and Other NutrientsOff Market

Product label for Psyllium Husk Powder — Click to view full label

Net Contents

13 oz.

Serving Size

2 tsp

Servings Per Container

Supplement Form

Powder

Bar Code (UPC/SKU)

7 01088 01307 3

Product Version

Not Present

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

4Active Ingredients

4 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

2% Daily Value Coverage

2 ingredients report an established %DV per serving.

2Dietary Attributes

Label states: Vegetarian, Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 2 tsp · 1 per day

Ingredient	Amount Per Serving	% Daily Value
Calories	16.8 Calorie(s)	—
Total Carbohydrates	4.3 Gram(s)	2%
Dietary Fiber	4.3 Gram(s)	17%
Psyllium	5 Gram(s)	—

Percent Daily Value based on a 2000 calorie diet.

Target Groups

VegetarianAdult (18 - 50 Years)Gluten FreeDairy FreeSugar Free

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested Intake: Mix 2 level teaspoons with 10 ounces of cool water or your favorite juice. Shake well and drink quickly. Always follow with an additional 10 ounces of water immediately afterwards. Please refer to our Cleanse Guide when using this product as part of your Cleanse or use as directed by your health care practitioner.

Warnings & Precautions

Precautions re: All Other

Notice: Psyllium should always be consumed with at least a full glass of liquid. Consuming this product without enough liquid may cause choking. Do not use this product if you have difficulty swallowing or if you have any type of bowel obstruction, colonic impaction or stenosis of the gastrointestinal tract.

Storage

Storage Recommendations: Keep cool, dry and tightly sealed. Do not refrigerate.

Formulation

Formula re: Contains

Arise & Shine’s Cleanse programs use Bentonite that, when combined with Psyllium, becomes a “cleansing shake.”

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

FDA Statement of Identity

Dietary Supplement

Other Label Statements

General Statements: All Other Content

Clinical studies have shown that Psyllium Husk Powder, which is an excellent bulking agent, helps sweep away unwanted substances in the alimentary canal.

Brand IP Statement(s) re: (c), (TM), (SM)

When used in conjunction with Chomper and Herbal Nutrition, Psyllium, plus Bentonite, becomes very useful in helping the body remove unwanted substances.

Brand IP Statement(s) re: (c), (TM), (SM)

Transformational Cleansing

Manufacturer & Distributor

Distributor

Avalon Acres, Inc.

PO Box 2845, Mount Vernon, Washington, 98273, USA

1-800-688-2444

info@ariseandshine.com

Market Reference

$3.95 – $28.96· 5 listings

Bio.me Psyllium Husk Powder Fiber Supplement
Walmart2.0(1)
$22.96
Meijer Natural Fiber Powder Sugar Free Smooth Dissolving Berry Flavor
Meijer5.0(1)
$17.49
Psyllium Husk Powder
Terrasoul Superfoods4.8(77)
$19.99
Psyllium Husk Powder - ORGANIC
BuyActivatedCharcoal.com
$3.95Lowest
Organic India Psyllium Herbal Powder - Whole Husk Fiber, Healthy
eBay - kardiackid2164.7(164)
$28.96

Where to Buy Locally

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Directions (212) 758-3200

Research & Studies

How to Gut Health: Science-backed hacks for immunity, metabolism and better sleep
J Haworth - 2026 - books.google.com
… Oestrogen levels naturally rise and fall throughout your cycle and it can affect how your gut … on stage, psyllium is the GOAT of fibres. Psyllium husk, also known as ispaghula husk, comes …
2026
Five Weeks to Gut Health: Easy and delicious recipes to reset, restore and replenish your microbiome
C Bailey - 2025 - books.google.com
… Gut Health will help you understand why your symptoms occur … Psyllium: Also known as ispaghula, psyllium is a soluble … It is readily available as a powder or husk, or in capsule form. It …
2025
Nutritional composition and health benefits of psyllium (Plantago ovata) husk and seed
AR Shah, P Sharma, T Longvah, VS Gour… - Nutrition …, 2020 - journals.lww.com
… doses of psyllium can give rise to flatulence and bloating. Also, in rare cases, psyllium husk can … The nutritional compositions of whole psyllium seed and psyllium husk are presented in …
202032 citations
HEALTH TECH
HB Works - foodnourish.net
… These effects typically occur in the first four weeks and diminish with continued use. … Foods Psyllium Husk Powder (available through iHerb). It provides pure, unflavored psyllium that …
Review on psyllium husk: nutritional, functional, health benefits, food industry applications, waste treatment, and potential negative effects
M Geremew Kassa, D Alemu Teferi… - CyTA-Journal of …, 2024 - Taylor & Francis
… Psyllium’s gelling and water-holding properties make it … Beyond food applications, psyllium husk has shown promise in … , functional, and health benefits of psyllium husk, explores its …
202427 citations
SUPPLEMENT PRODUCT FOR DIGESTION PROBLEM IN ADULT WOMEN
K JEGATHA - researchgate.net
… that typically occur in the digestive process. This can result in pain, diarrhea or constipation. … gut health by harnessing the power of psyllium husk, inulin, chiaseeds, and flaxseeds. …

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2018-05-24. DSLD Label ID: 176908. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.