Creatine

Suggested Use

Suggested Use: Take daily with water or juice upon waking and post-workout; or on non-training days; after a meal.Loading Phase - 1 scoop twice daily (total of 10 g/day) for 5-7 days.Maintain Phase - 1 scoop daily (total of 5 g/day).Cycling protocol: 8 weeks on; 2 weeks off. Repeat.Recommended Use or Purpose: Aids in improving performance in repetitive bouts of brief; highly-intense physical activity. Aids in increasing muscle mass when used in conjunction with a resistance training regimen.

• 

  AllMax Nutrition Allmax Creatine Monohydrate

  Allmax Nutrition4.8(5900)

  $49.99
• 

  AllMax Creatine Monohydrate

  Max Nutrition Bend4.8(130)

  $35.00
• 

  Allmax Flavored Creatine Monohydrate

  Allmax Nutrition5.0(1)

  $19.99
• 

  AllMax Nutrition Allmax Creatine 3000

  Allmax Nutrition4.8(245)

  $24.99
• 

  Allmax Creatine Gummies

  Allmax Nutrition4.2(40)

  $39.99
• 

  ALLMAX Nutrition Creatine HCL Capsules

  Walmart4.9(215)

  $21.75
• 

  All max creatine - 400g (80 servings)

  Eagle Supplements

  $37.33
• 

  ALLMAX Tropical Fruit Punch Creatine Pouch

  Allmax Nutrition4.2(40)

  $24.99

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

• Supplement World Regina South

  4.9 (165)

  Vitamin & supplements store

  4460 Albert St #800, Regina, SK S4S 6B4

  Directions(306) 585-6312

• Supplement King Regina Harbour Landing

  4.9 (51)

  Vitamin & supplements store

  4608 Gordon Rd Building 5, Unit 8, Regina, SK S4W 0B7

  Directions(306) 546-4307

• Popeye's Supplements

  4.9 (939)

  Vitamin & supplements store

  2591 Quance St, Regina, SK S4V 2Y8

  Directions(306) 352-3484

• Supplement King Regina Victoria Ave

  4.7 (117)

  Vitamin & supplements store

  101 Victoria Ave E B, Regina, SK S4N 0N3

  Directions(306) 559-7091

• Supplement World Regina

  4.7 (104)

  Vitamin & supplements store

  2101 Quance St Unit 400, Regina, SK S4V 3L9

  Directions(306) 522-9651

• Supplement World Regina North

  4.9 (92)

  Vitamin & supplements store

  4415 Rochdale Blvd, Regina, SK S4X 4R3

  Directions(306) 721-0043

• Supplement King Regina North

  4.9 (66)

  Vitamin & supplements store

  5875 Rochdale Blvd, Regina, SK S4X 0K9

  Directions(306) 988-7300

• Effects of creatine monohydrate supplementation on body composition and strength indices in experienced resistance trained women

  TB Ferguson, DG Syrotuik - The Journal of Strength & …, 2006 - journals.lww.com

  … Twenty-six healthy, recreationally strength trained women (18–35 years) were recruited from an undergraduate student population and local health clubs. All subjects had a minimum of …

  200665 citations

• Creatine–All You Need To Know

  M Noll - thescrutinizer.org

  … A recent double blind study showed creatine supplementation combined with resistance … might provide health benefits as long as extra amounts of creatine are delivered to muscle. …

• MTS Nutrition Barracuda–Check Out This Formula!

  JB April - illpumpyouup.com

  … AllMax Nutrition Creatine – This is the best creatine formula on the … creatine monohydrate. You’re getting a full 5 grams of creatine in Gorilla Mode, so you can use AllMax Creatine to …

• Does one dose of creatine supplementation fit all?

  DG Candow, SM Ostojic, SC Forbes… - … Exercise and Health …, 2024 - Elsevier

  … the effects of different creatine supplementation protocols on tissue accumulation in skeletal … to creatine supplementation, and (3) determine whether creatine supplementation improves …

  202419 citations

• MTS Nutrition Machine Whey–Quality and Taste!

  JB April - illpumpyouup.com

  In this special edition of Supplement Spotlight–Brand Focus, we’re looking at MTS Nutrition’s premier product. The quality is there and the flavor is stunning! The goal of MTS was to …

• Effect of a Protein-Carbohydrate Beverage on Muscle Damage During an Acute Bout of Concurrent Exercise in Competitively-Training Crossfit men

  C Saenz - 2011 - search.proquest.com

  … plement containing one serving of whey isolate p ed, ALLMAX Nutrition, Appendix 2) and … Creatine supplementation affects muscle creatine during energy restriction. Med Sci Sports …

  20114 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2022-05-19. DSLD Label ID: 264377. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.