Zen Sleep with P5P and 5-HTP®

Other Combinations

Brand: Allergy Research Group

CapsuleOther CombinationsOff Market
Click to view full label

Net Contents

60 Vegetarian Capsule(s)

Serving Size

2 Capsule(s)

Servings Per Container

30

Supplement Form

Capsule

Bar Code (UPC/SKU)

7 13947 77360 8

Product Version

Rev. 001

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

4Active Ingredients

4 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1% Daily Value Coverage

1 ingredients report a %DV; 1 meet or exceed 100% DV.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 2 Capsule(s) · 1 per day

IngredientAmount Per Serving% Daily Value
GABA550 mg
L-Theanine200 mg
L-5-Hydroxytryptophan100 mg
Vitamin B6(Pyridoxal 5-Phosphate)10 mg500%

Percent Daily Value are based on a 2,000 calorie diet.

Other Ingredients

Hydroxypropyl MethylcelluloseMicrocrystalline CelluloseL-Leucine

Target Groups

Adult (18 - 50 Years)

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested use As a dietary supplement, 2 capsules 30 minutes before bedtime, or as directed by a healthcare practitioner.

Warnings & Precautions

Precautions re: Pregnant or Nursing or Prescription Medications

Warning: Not indicated for pregnant or nursing women. If you are taking antidepressants or other psychotropic medications, use only under the supervision of a qualified healthcare practitioner.

Formulation

Formula re: Contains

Zen Sleep includes the same amounts of GABA and L-Theanine as the best-selling 200 mg of Zen, augmented with vitamin B6 and P5P, and 5-HTP, the precursor to serotonin and melatonin. The combination helps promote a relaxed state, and provides the necessary factors for the body to produce melatonin, supporting normal, healthy sleep.

Formulation re: Other

Hypoallergenic

FDA Statements

FDA Disclaimer Statement

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Statement of Identity

Dietary Supplement

Other Label Statements

Brand IP Statement(s) re: (c), (TM), (SM)

Suntheanine

General: Product/Version Code

Rev. 001

Manufacturer & Distributor

Distributor

Allergy Research Group

Alameda, CA, 94502

510-263-2000

Market Reference

$20.80 – $121.00· 11 listings
  • Allergy Research Group Zen Sleep 60 Vegetarian Capsules

    Allergy Research Group4.7(72)
    $40.59
  • ZenNutri Sleep Prime Natural Sleep Aid – Melatonin

    ZenNutri
    $23.95
  • Allergy Research Group Liposomal Zen 50 ml

    Allergy Research Group4.3(3)
    $20.80Lowest
  • 200 mg of Zen Allergy Research Group

    Allergy Research Group4.8(153)
    $44.19
  • Allergy Research Group Zen Adapt 60 Vegetarian Capsules

    Allergy Research Group5.0(3)
    $36.39
  • Allergy Research Group Zen Sleep

    vitaminsuk.com US
    $121.00
  • Zen 200mg (Allergy Research Group) 120 Capsules

    boulevardcompounding.com4.8(153)
    $58.99
  • Allergy Research 200 mg of Zen

    Roberds Pharmacy
    $41.19

Where to Buy Locally

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Research & Studies

  • Zen Sleep

    Z Sleep - allergyresearchgroup.com

    … and mental health is garnering increasing attention within the integrative healthcare community. … The intricate relationship between the digestive system and mental health is garnering …

  • Zen Sleep

    HI Works - curatedwellness.com

    … Vitamin B6 (10 mg as P5P): The active form of B6 is required to convert 5-HTP to serotonin and has been associated with healthier sleep duration and lower daytime sleepiness.*[16-18] …

  • Notes from the Field: October, 2020.

    JL ZEFF - Naturopathic Doctor News & Review, 2021 - openurl.ebsco.com

    … Original Zen formula Original Zen formula with 5-HTP support a feeling of … Allergy Research Group's original … 1LM, to be taken nightly before bed emunctories, in general, and focuses …

    2021
  • The role of supplements and over-the-counter products to improve sleep in children: a systematic review

    A Innocenti, G Lentini, S Rapacchietta… - International journal of …, 2023 - mdpi.com

    … -5-HTP) in 45 children (aged 3.2–10.6 years) with sleep terrors divided in two groups, one taking 2 mg/kg per day of L-5-HTP at bedtime for 20 consecutive days and the control group in …

    202328 citations
  • The Power of 5-HTP: Exploring the Health Benefits

    M Close - zenkgo.com

    … What is good about 5-HTP is that it enhances sleep quality without causing drowsiness. It does alter sleep architecture and improves sleep quality more naturally. 5-HTP boosts …

  • How to use herbs, nutrients & yoga in mental health care

    RP Brown, PL Gerbarg, PR Muskin - 2009 - books.google.com

    … --used by Buddhist monks--induce healthy alpha rhythms in the brain to relieve anxiety; the elderly can boost their memory by taking the ancient medicinal herb Rhodiola rosea; and …

    200990 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2019-01-07. DSLD Label ID: 184461. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.