Creatine Monohydrate

Suggested Use

Directions: As dietary supplement; take 2500 mg (1 tsp) daily; preferably before a workout or as directed by a physician. Individual needs vary greatly. Drink lots of water.

• 

  Bloom Creatine Monohydrate

  Walmart - Bloom Nutrition4.3(199)

  $13.99
• 

  Pure Creatine Monohydrate

  NutrishopUSA5.0(29)

  $29.95
• 

  BulkSupplements Creatine Monohydrate Powder Micronized

  BulkSupplements.com4.8(8700)

  $16.97
• 

  Creatine

  SFH

  $26.99
• 

  Raw Nutrition Creatine

  RAW Nutrition4.8(2000)

  $15.99
• 

  Bare Performance Nutrition Creatine Monohydrate

  Bare Performance Nutrition4.8(2400)

  $19.99
• 

  Designs for Health 450g Creatine Monohydrate Powder

  mornatural.com4.0(5)

  $33.99
• 

  SilerOnyx 60 Capsules

  Walmart - SilverOnyx LLC5.0(1)

  $10.52Lowest

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

• DS Sports Nutrition Scottsdale

  4.8 (78)

  Vitamin & supplements store

  18529 N Scottsdale Rd, Scottsdale, AZ 85255

  Directions(480) 607-6947

• Peak Nutrition

  5.0 (470)

  Vitamin & supplements store

  6501 E Greenway Pkwy Unit 150, Scottsdale, AZ 85254

  Directions(480) 428-4999

• Discount Nutrition Superstore

  4.9 (1072)

  Vitamin & supplements store

  1912 E Camelback Rd, Phoenix, AZ 85016

  Directions(602) 606-2513

• The Vitamin Shoppe

  4.3 (108)

  Vitamin & supplements store

  15811 N Frank Lloyd Wright Blvd Ste 100, Scottsdale, AZ 85260

  Directions(480) 614-5722

• Firebird Nutrition

  4.9 (106)

  Vitamin & supplements store

  2966 Hayden Rd, Scottsdale, AZ 85251

  Directions(602) 828-8792

• Peak Nutrition

  5.0 (345)

  Vitamin & supplements store

  1840 E Warner Rd Ste 107, Tempe, AZ 85284

  Directions(480) 378-6319

• Key Nutrients

  5.0 (20)

  Vitamin & supplements store

  9375 E Shea Blvd Suite 100, Scottsdale, AZ 85260

  Directions(940) 289-8530

• Discount Nutrition Superstore

  5.0 (724)

  Vitamin & supplements store

  6340 S Rural Rd #104, Tempe, AZ 85283

  Directions(480) 471-8159

• Creatine HCl vs Monohydrate: Which Works Better?

  WHCM Sense - yourhealthier.com

  … Once absorbed, HCl and monohydrate are biochemically … in this article come from creatine monohydrate; the form with 500+ … Our Creatine Hydration Powder provides 5 g of creatine …

• The role of supplemented creatine in human metabolism

  M Petr, T Navratil, M Heyrovsky… - Current Organic …, 2011 - ingentaconnect.com

  … pyruvate tend to dissolve more easily in water than the monohydrate form, which may indicate that creatine citrate is absorbed more quickly into the bloodstream. When compared three …

  20118 citations

• Enhanced Absorption and Safety of MuscleBlaze CreAMP™: A Comparative Analysis With Regular Micronized Creatine Monohydrate in Healthy Male Adults

  A Trehan, R Anand, P Kumari, H Singh, N Soni… - Cureus, 2025 - cureus.com

  … While it is highly effective, only a fraction of ingested creatine is absorbed and utilized by the body due to capacity-limited absorption. CM, upon ingestion, undergoes passive diffusion …

  20251 citations

• The Role of Creatine Supplementation in Intestinal Health: Antioxidant and Anti-inflammatory Potential-A Narrative Review

  JT Oliveira, S Pieniz - Nutrition, 2026 - Elsevier

  … This transporter is responsible for absorbing orally ingested creatine from sources such as meat, fish, and supplements [9,22]. Creatine is retained in intestinal enterocytes against its …

  2026

• New forms of creatine in human nutrition

  MB Vranes, S Papovic - Human Health Nutr., 2015 - researchgate.net

  … Creatine can be obtained through an omnivorous diet. Because Cr is found in food, it is not surprising that Cr is absorbed … vitamins), so it can be absorbed through amino acid or peptide …

  20154 citations

• Important roles of dietary taurine, creatine, carnosine, anserine and 4-hydroxyproline in human nutrition and health

  G Wu - Amino acids, 2020 - Springer

  … of the healthy 70-kg adult human for taurine and carnosine, and can also provide large amounts of creatine, anserine and 4-hydroxyproline to improve human nutrition and health, …

  2020584 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2020-03-24. DSLD Label ID: 215649. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.