Brand: 5% Core

PowderNon-Nutrient/Non-BotanicalOn Market
Click to view full label

Net Contents

300 Gram(s)

Serving Size

5 Gram(s)

Servings Per Container

60

Supplement Form

Powder

Bar Code (UPC/SKU)

8 50029 55583 4

Product Version

LBL5834.00

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

1Active Ingredients

Single-ingredient formula listed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 5 Gram(s) · 1 per day

IngredientAmount Per Serving
Creatine Monohydrate5000 mg—

Not Present

Target Groups

Adult (18 - 50 Years)

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Directions | Mix 1 scoop with 8 ounces of water or your beverage of choice and consume once daily.

Warnings & Precautions

Precautions re: Children

Warning | Not intended for persons under the age of 18. Keep out of reach of children

Precautions re: Pregnant or Nursing or Prescription Medications

Consult your health care professional prior to use if you have or suspect a medical condition, are taking prescription drugs or are pregnant or breast feeding

Precautions re: All Other

California's Proposition 65 Warning Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food

Precautions re: Allergies

This product was produced in a facility that may also process ingredients containing milk, egg, soy, shellfish, fish, tree nuts, what and peanuts.

Storage

Storage

Store in a cool, dry place away from sunlight & with lid securely tightened.

Formulation

Formula re: Contains

Creatine Monohydrate

Formulation re: Does NOT Contain

Unflavored Powder

Formulation re: Other

Third Party Tested Product Guarantee

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Statement of Identity

Dietary Supplement

Other Label Statements

Seals/Symbols

GMP Good Manufacturing Practice

Manufacturer & Distributor

Distributor

Rich Piana 5% Nutrition

Largo, FL, 33777

727-202-9088

Market Reference

$11.99 – $94.99· 40 listings
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  • Code Red Wildberry Creatine

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    $18.98
  • 5% Nutrition Crea-TEN

    Nutrition Faktory4.9(1300)
    $36.99
  • Creatine Thorne

    Target4.8(6300)
    $48.00
  • PMD CR5 Strength & Recovery Creatine Capsules

    GNC4.7(19)
    $94.99
  • Core Nutritionals Creatine

    Bodybuilding.com5.0(2)
    $27.49

Where to Buy Locally

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Research & Studies

  • Long-term creatine supplementation does not significantly affect clinical markers of health in athletes

    RB Kreider, C Melton, CJ Rasmussen… - Molecular and cellular …, 2003 - Springer

    … that long-term creatine supplementation (up to 5 years) did not … the health consequences of creatine supplementation (… of this study indicate that creatine supplementation (~ 5 g/day for …

    2003376 citations
  • Risk assessment for creatine monohydrate

    A Shao, JN Hathcock - Regulatory Toxicology and Pharmacology, 2006 - Elsevier

    Creatine monohydrate (creatine) has become an increasingly popular ingredient in dietary supplements, especially sports nutrition products… research suggests that creatine does have a …

    2006122 citations
  • Creatine in health and disease

    RB Kreider, JR Stout - Nutrients, 2021 - mdpi.com

    … increase muscle creatine stores is to ingest 5 g of creatine monohydrate four times daily for … Available literature suggests that creatine metabolism may play an essential role in the …

    2021323 citations
  • Creatine supplementation and aging musculoskeletal health

    DG Candow, PD Chilibeck, SC Forbes - Endocrine, 2014 - Springer

    … databases using the key words “creatine supplementation” and a … creatine and muscle accretion (1.7 ± 1.2 kg) in healthy older adults who supplemented with creatine monohydrate (5 g …

    2014167 citations
  • Analysis of health claims regarding creatine monohydrate present in commercial communications for a sample of European sports foods supplements

    LM Juan, I Sospedra, A Perales… - Public health …, 2021 - cambridge.org

    … the main determinant of sports performance in resistance … the health claims presented and the dosage of each supplement, … supplements studied was ‘5–5·9 g/d’, corresponding to 30·5…

    202114 citations
  • Studies on the safety of creatine supplementation

    HJ Kim, CK Kim, A Carpentier, JR Poortmans - Amino acids, 2011 - Springer

    … (>3–5 g/day) creatine supplementation should not be used by … of oral creatine supplementation in healthy subjects are … data are essential to assess whether creatine supplementation is …

    2011181 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2025-07-24. DSLD Label ID: 333955. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.