Creatine

Suggested Use

Directions | Mix 1 scoop with 8 ounces of water or your beverage of choice and consume once daily.

• 

  5% Nutrition Core Series Creatine Monohydrate Powder

  5 Percent Nutrition4.9(223)

  $19.99
• 

  Cellucor COR-Performance Creatine

  Target4.6(1000)

  $19.99
• 

  Core Nutritionals Creatine Monohydrate 400g

  DPS Nutrition5.0(17)

  $19.99
• 

  Code Red Wildberry Creatine

  Walmart - 5% Nutrition4.8(40)

  $18.98
• 

  5% Nutrition Crea-TEN

  Nutrition Faktory4.9(1300)

  $36.99
• 

  Creatine Thorne

  Target4.8(6300)

  $48.00
• 

  PMD CR5 Strength & Recovery Creatine Capsules

  GNC4.7(19)

  $94.99
• 

  Core Nutritionals Creatine

  Bodybuilding.com5.0(2)

  $27.49

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

• The Vitamin Shoppe

  4.1 (108)

  Vitamin & supplements store

  45450 Dulles Crossing Plaza #185, Sterling, VA 20166

  Directions(571) 434-0624

• Dulles Nutrition Corner

  4.8 (74)

  Vitamin & supplements store

  45591 Dulles Eastern Plaza #186, Sterling, VA 20166

  Directions(571) 313-1413

• GNC

  4.4 (48)

  Vitamin & supplements store

  21100 Dulles Town Cir Center, Dulles, VA 20166

  Directions(703) 433-9266

• Fitness + More

  4.8 (19)

  Vitamin & supplements store

  1141 Elden St #106, Herndon, VA 20170

  Directions(703) 787-0700

• GNC

  3.0 (32)

  Vitamin & supplements store

  43930 Farmwell Hunt Plaza, Ashburn, VA 20147

  Directions(703) 858-0599

• Manassas Nutrition Corner

  4.8 (82)

  Vitamin & supplements store

  9825 Liberia Ave Unit 105, Manassas, VA 20110

  Directions(571) 719-3321

• The Vitamin Shoppe

  4.4 (105)

  Vitamin & supplements store

  11015-B Fairfax Blvd, Fairfax, VA 22030

  Directions(703) 352-4925

• The Vitamin Shoppe

  4.4 (66)

  Vitamin & supplements store

  1927 Old Gallows Rd, Vienna, VA 22182

  Directions(703) 883-2999

• Long-term creatine supplementation does not significantly affect clinical markers of health in athletes

  RB Kreider, C Melton, CJ Rasmussen… - Molecular and cellular …, 2003 - Springer

  … that long-term creatine supplementation (up to 5 years) did not … the health consequences of creatine supplementation (… of this study indicate that creatine supplementation (~ 5 g/day for …

  2003376 citations

• Risk assessment for creatine monohydrate

  A Shao, JN Hathcock - Regulatory Toxicology and Pharmacology, 2006 - Elsevier

  Creatine monohydrate (creatine) has become an increasingly popular ingredient in dietary supplements, especially sports nutrition products… research suggests that creatine does have a …

  2006122 citations

• Creatine in health and disease

  RB Kreider, JR Stout - Nutrients, 2021 - mdpi.com

  … increase muscle creatine stores is to ingest 5 g of creatine monohydrate four times daily for … Available literature suggests that creatine metabolism may play an essential role in the …

  2021323 citations

• Creatine supplementation and aging musculoskeletal health

  DG Candow, PD Chilibeck, SC Forbes - Endocrine, 2014 - Springer

  … databases using the key words “creatine supplementation” and a … creatine and muscle accretion (1.7 ± 1.2 kg) in healthy older adults who supplemented with creatine monohydrate (5 g …

  2014167 citations

• Analysis of health claims regarding creatine monohydrate present in commercial communications for a sample of European sports foods supplements

  LM Juan, I Sospedra, A Perales… - Public health …, 2021 - cambridge.org

  … the main determinant of sports performance in resistance … the health claims presented and the dosage of each supplement, … supplements studied was ‘5–5·9 g/d’, corresponding to 30·5…

  202114 citations

• Studies on the safety of creatine supplementation

  HJ Kim, CK Kim, A Carpentier, JR Poortmans - Amino acids, 2011 - Springer

  … (>3–5 g/day) creatine supplementation should not be used by … of oral creatine supplementation in healthy subjects are … data are essential to assess whether creatine supplementation is …

  2011181 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2025-07-24. DSLD Label ID: 333955. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.