Psyllium plus Calcium®
Other CombinationsBrand: 21st Century
Functions
Net Contents
120 Capsule(s)
Serving Size
1–5 Capsule(s)
Servings Per Container
24
Supplement Form
Capsule
Bar Code (UPC/SKU)
7 40985 27008 0
Product Version
500800-0718N
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
6 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
6 ingredients report an established %DV per serving.
Label states: Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Free From
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 1–5 Capsule(s) · 1–4 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 10 Calorie(s) | — |
| Total Carbohydrates | 3 Gram(s) | 1% |
| Dietary Fiber | 3 Gram(s) | 11% |
| Soluble Fiber | 2 Gram(s) | — |
| Protein | < 1 Gram(s) | 1% |
| Calcium(Calcium Carbonate) | 300 mg | 23% |
| Iron | 0.4 mg | 2% |
| Potassium | 30 mg | 1% |
Percent Daily Value (DV) based on a 2,000 calorie diet
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Directions: To increase daily fiber and calcium intake, take up to five (5) capsules, swallowed one (1) at a time, with 8 fl oz of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily or as directed by a healthcare provider. Do not exceed recommended dosage.
Warnings & Precautions
Precautions re: All Other
Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing.
Precautions re: All Other
Do not exceed recommended dosage.
Precautions re: Pregnant or Nursing or Prescription Medications
Warning: Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure.
Precautions re: All Other
Stop use and contact a physician if adverse reactions occur.
Precautions re: Children
Keep out of reach of children.
Precautions re: All Other
Do not use if product appears to be tampered with or seal is broken.
Precautions re: Children
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately.
Precautions re: All Other
Precautions and Warnings Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.
Precautions re: Allergies
Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.
Precautions re: All Other
If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.
Precautions re: Pregnant or Nursing or Prescription Medications
If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.
Precautions re: All Other
With increased fiber intake, you may experience changes in bowel habits and minor bloating. If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product. If constipation lasts for more than 7 days or rectal bleeding occurs, stop taking this product and contact your doctor.
Storage
Storage
Store at room temperature.
Formulation
Formula re: Contains
Fiber is an essential part of a good diet and helps support many functions within the body. One serving of Psyllium Plus Calcium provides two (2) grams of soluble fiber. Diets high in Calcium help support strong bones.
Formulation re: Does NOT Contain
No added Salt, Yeast or Preservatives.
Formula re: Contains
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6.
Formulation re: Does NOT Contain
Gluten free
Formula re: Contains
100% Natural Psyllium Fiber with Calcium
FDA Statements
FDA Statement of Identity
Dietary Fiber/Calcium Supplement
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Other Label Statements
Seals/Symbols
Guaranteed quality Laboratory tested
General Statements: All Other Content
Individual results may vary.
Brand IP Statement(s) re: (c), (TM), (SM)
Metamucil is a registered trademark of Procter & Gamble, Cincinnati, OH 45202
Seals/Symbols
Gluten free
General Statements: All Other Content
Compare vs. Metamucil plus Calcium
Manufacturer & Distributor
Manufacturer
21st Century HealthCare, Inc.
2119 S. Wilson St., Tempe, AZ, 85282, USA
Market Reference
21st Century Psyllium Fiber 160 Capsules
21st-century-vitamins4.7(1200)$8.4921st Century Calcium 1000 mg Tablets
21st-century-vitamins4.7(3800)$6.4921st Century Calcium 600 + D3 Plus Minerals Chewable Tablets
Target4.4(100)$13.6321st Century Calcium Plus D3 Softgels
21st-century-vitamins4.7(607)$9.99Psyllium Fiber 21st Century
Castor Pharmacy & Surgical Supplies$7.0021st Century 600 Calcium
21st-century-vitamins4.8(1800)$4.99Lowest21st Century, Calcium Citrate Maximum + D3 Tablets, 75 Ea - 2 Pack
Walmart - Healthmix4.8(8700)$11.7021st Century Psyllium Fiber 160 Capsules - 2pc
GoSupps.com4.6(949)$39.99
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
The Vitamin Shoppe
4.4 (122)Vitamin & supplements store
2021 Gunbarrel Rd, Chattanooga, TN 37421
GNC
3.2 (42)Vitamin & supplements store
2100 Hamilton Pl Blvd #252, Chattanooga, TN 37421
Nutrition World
5.0 (1736)Vitamin & supplements store
6201 Lee Hwy, Chattanooga, TN 37421
Gunbarrel Nutrition
4.6 (68)Health food store
1925-C Gunbarrel Rd, Chattanooga, TN 37421
Nature's Finest Nutrition
4.7 (85)Vitamin & supplements store
7232 Lee Hwy, Chattanooga, TN 37421
NuLife Ventures
4.0 (4)Vitamin & supplements store
7407 Ziegler Rd, Chattanooga, TN 37421
Walgreens
2.8 (267)Vitamin & supplements store
2289 Gunbarrel Rd, Chattanooga, TN 37421
Walmart Supercenter
3.8 (5458)Department store
2020 Gunbarrel Rd suit 250, Chattanooga, TN 37421
Research & Studies
Micronutrient status of individuals with overweight and obesity following 3 months' supplementation with PolyGlycopleX (PGX®) or psyllium: a randomized controlled …
S Pal, J McKay, S Ho, M Jane, RJ Gahler, S Wood - BMC nutrition, 2022 - Springer
… healthy, were instructed to consume a 5 g sachet of psyllium, PGX… levels and psyllium fibre and/or PGX® supplements. … and calcium in the PGX® group compared to the psyllium group …
20229 citationsPsyllium: a nutraceutical and functional ingredient in foods
Y Zhang, Y Luo, B Gao, L Yu - … Review of Food Science and …, 2025 - annualreviews.org
… current knowledge of psyllium, focusing on its health benefits, … the early twenty-first century briefly summarized that psyllium … calcium content, suggesting that soluble fibers from psyllium …
202513 citationsCalcium and fibre supplementation in prevention of colorectal adenoma recurrence: a randomised intervention trial. European Cancer Prevention Organisation …
C Bonithon-Kopp, O Kronborg, A Giacosa, U Rath… - Lancet, 2000 - healthyoptions.co.nz
… Calcium supplementation was associated with a modest but … INTERVENTIONS: Patients were given either 24 g psyllium fiber … was the same as in healthy controls, although energy and …
2000646 citationsFunctional foods: benefits, concerns and challenges—a position paper from the American Council on Science and Health
CM Hasler - The Journal of nutrition, 2002 - academic.oup.com
… -approved health claim (sterol/stanol esters, oats, psyllium, soy… Calcium and osteoporosis Regular exercise and a healthy … The aging demographics of the 21st century will continue to …
20021,228 citationsPsyllium
SA Ziai - Fiber Ingredients, 2009 - taylorfrancis.com
… both healthy and chronically constipated patients, psyllium had no effect on healthy subjects … Soluble fiber in particular (eight studies on psyllium and one study on calcium polycarbophil…
20091 citationsGastrointestinal Disorders: An integrative approach: A natural standard monograph
C Ulbricht - Alternative and Complimentary Therapies, 2010 - liebertpub.com
… Calcium supplements made from dolomite, oyster shells, or bone meal may contain … or some medical conditions. Psyllium—Human studies report that psyllium containing products …
20102 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2019-09-24. DSLD Label ID: 207392. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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