Net Contents
120 Capsule(s)
Serving Size
1–5 Capsule(s)
Servings Per Container
24
Supplement Form
Capsule
Bar Code (UPC/SKU)
7 40985 27008 0
Product Version
0805
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
6 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
5 ingredients report an established %DV per serving.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 1–5 Capsule(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 10 {Calories} | — |
| Total Carbohydrates | 3 g | 1% |
| Dietary Fiber | 3 g | 10% |
| Soluble Fiber | 2 g | — |
| Protein | < 1 g | — |
| Calcium(Calcium Carbonate) | 300 mg | 30% |
| Iron | 0.4 mg | 2% |
| Potassium | 30 mg | 1% |
Percent Daily Value (DV) based on a 2,000 calorie diet
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Directions: To increase daily fiber and calcium intake, take up to five (5) capsules (swallowed one (1) at a time) with a full glass of water.
Suggested/Recommended/Usage/Directions
May be taken up to four (4) time daily, or as directed by a doctor.
Warnings & Precautions
Precautions re: Children
Keep out of reach of children.
Precautions re: All Other
Do not use if product appears to be tampered with or seal is broken.
Precautions re: All Other
Precautions and Warnings -Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.
Precautions re: Allergies
-Allergy alert: This product may cause an allergic reaction in people sensitive to psyllium.
Precautions re: All Other
-If you are considering taking this product as part of a cholesterol reducing program consult with your doctor.
Precautions re: Pregnant or Nursing or Prescription Medications
-If you are taking a prescription medicine consult with your doctor before taking this or any fiber products.
Precautions re: All Other
-With increased fiber intake, you may experience changes in bowel habits and minor bloating. -If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product. -If constipation lasts for more than 7 days or rectal bleeding occurs STOP taking this product and contact your doctor.
Precautions re: All Other
Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing.
Storage
Storage
Store at room temperature.
Formulation
Formulation re: Does NOT Contain
No Salt, Yeast or Preservatives.
FDA Statements
FDA Disclaimer Statement
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
FDA Statement of Identity
DIETARY FIBER SUPPLEMENT/CALCIUM SUPPLEMENT WITH 100% Natural Psyllium Fiber
Other Label Statements
General Statements: All Other Content
Diets low in saturated fat and cholesterol that include seven (7) grams of soluble fiber per day from psyllium husk, as in Psyllium Plus Calcium, may reduce the risk of heart disease. One serving of Psyllium Plus Calcium provides 2 grams of this soluble fiber. Diets high in calcium can help build strong bones. Adequate calcium and healthy diet are important for bone health in teen and young adult women.
General Statements: All Other Content
New!
Seals/Symbols
MADE IN USA
General: Product/Version Code
0805
Brand IP Statement(s) re: (c), (TM), (SM)
*Metamucil(R) with Psyllium Fiber Plus Calcium is a registered trademark of Procter & Gamble, Cincinnati, OH 45202
Brand IP Statement(s) re: (c), (TM), (SM)
Compare Active Ingredients To Metamucil(R)* with Psyllium Fiber Plus Calcium
Manufacturer & Distributor
Manufacturer
21st Century HealthCare, Inc.
2119 S. Wilson Street, Tempe, AZ, 85282, USA
Market Reference
21st Century Psyllium Fiber 160 Capsules
21st-century-vitamins4.7(931)$8.49
21st Century Calcium Plus D3 1000 mg Tablets
Target4.7(3700)$12.88
21st Century Calcium + D3 Softgels
21st-century-vitamins4.8(657)$9.99
21st Century Calcium 600 + D3 Chewable Tablets
Walmart - iHerb4.4(96)$11.49
Psyllium Fiber 21st Century
Castor Pharmacy & Surgical Supplies$7.00
21st Century Psyllium Fiber 160 Capsules - 2pc
GoSupps.com4.7(931)$39.99
21st Century Calcium 1000 + D Tablets
Walmart - Pharma Frills$23.41
21st Century Maximum + D3 Calcium Supplement Caplets, 75 ct, 3 Pack
Walmart - Pharma Frills4.8(4200)$16.38
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
The Vitamin Shoppe
4.7 (80)Vitamin & supplements store
5546 TN-153 #114, Hixson, TN 37343
GNC
4.4 (33)Vitamin & supplements store
1840 Decatur Pike, Athens, TN 37303
GNC
4.7 (6)Vitamin & supplements store
210 Paul Huff Pkwy NW Ste 300, Cleveland, TN 37312
Nutrition World
5.0 (1737)Vitamin & supplements store
6201 Lee Hwy, Chattanooga, TN 37421
Nature's Finest Nutrition
4.7 (85)Vitamin & supplements store
7232 Lee Hwy, Chattanooga, TN 37421
Walmart Supercenter
3.9 (3071)Department store
3034 Rhea County Hwy, Dayton, TN 37321
STACK'd Supplements
5.0 (133)Vitamin & supplements store
5724 TN-153 b, Hixson, TN 37343
Take Charge Nutrition, LLC
5.0 (1)Pharmacy
1690 25th St NW, Cleveland, TN 37311
Research & Studies
Micronutrient status of individuals with overweight and obesity following 3 months' supplementation with PolyGlycopleX (PGX®) or psyllium: a randomized controlled …
S Pal, J McKay, S Ho, M Jane, RJ Gahler, S Wood - BMC nutrition, 2022 - Springer
… healthy, were instructed to consume a 5 g sachet of psyllium, PGX… levels and psyllium fibre and/or PGX® supplements. … and calcium in the PGX® group compared to the psyllium group …
20229 citationsPsyllium: a nutraceutical and functional ingredient in foods
Y Zhang, Y Luo, B Gao, L Yu - … Review of Food Science and …, 2025 - annualreviews.org
… current knowledge of psyllium, focusing on its health benefits, … the early twenty-first century briefly summarized that psyllium … calcium content, suggesting that soluble fibers from psyllium …
202512 citationsFunctional foods: benefits, concerns and challenges—a position paper from the American Council on Science and Health
CM Hasler - The Journal of nutrition, 2002 - academic.oup.com
… -approved health claim (sterol/stanol esters, oats, psyllium, soy… Calcium and osteoporosis Regular exercise and a healthy … The aging demographics of the 21st century will continue to …
20021,217 citationsPsyllium
SA Ziai - Fiber Ingredients, 2009 - taylorfrancis.com
… both healthy and chronically constipated patients, psyllium had no effect on healthy subjects … Soluble fiber in particular (eight studies on psyllium and one study on calcium polycarbophil…
20091 citationsGastrointestinal Disorders: An integrative approach: A natural standard monograph
C Ulbricht - Alternative and Complimentary Therapies, 2010 - liebertpub.com
… Calcium supplements made from dolomite, oyster shells, or bone meal may contain … or some medical conditions. Psyllium—Human studies report that psyllium containing products …
20102 citationsNutraceutical in vascular complications-21st century perspective
KM Ali, D Ghosh - Journal of Community Nutrition & Health, 2012 - search.proquest.com
… Cereals and grains fortified with calcium may reduce the incidence of diabetes [10] and … The leading cholesterol-reducing fibers include Plantago psyllium seed husks; fruit pectin; …
2012
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2012-07-25. DSLD Label ID: 11511. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
Related Products
01-02 Enhanced Fat Melting Matrix
ATS Labs
1000 mg Vitamin C Acai Berry
Emergen-C
1000 mg Vitamin C Cranberry Pomegranate
Emergen-C
1000 MG Vitamin C Cranberry-Pomegranate
Emergen-C