Psyllium Fiber

Suggested Use

Directions: To increase daily fiber intake; take up to six (6) capsules (swallowed one (1) at a time) with a full glass of water. Do not take if you have difficulty swallowing. May be taken up to three (3) time daily; or as directed by a doctor.

• 

  21st Century Psyllium Fiber 160 Capsules

  21st-century-vitamins4.7(931)

  $8.49
• 

  Psyllium Fiber 21st Century

  Castor Pharmacy & Surgical Supplies

  $7.00
• 

  21st Century Psyllium Fiber 160 Capsules - 2pc

  GoSupps.com4.7(931)

  $39.99
• 

  up&up Psyllium Fiber Supplement Capsules

  Target3.7(165)

  $5.69Lowest
• 

  Metamucil Psyllium Fiber Powder Sugar Free

  Walgreens.com4.3(880)

  $13.99
• 

  Metamucil Psyllium Fiber Supplement with Sugar Powder

  Walmart4.6(741)

  $19.97
• 

  Metamucil Psyllium Fiber Supplement Powder

  Target4.6(1400)

  $28.99
• 

  Metamucil 4-in-1 Multi-Health Fiber Psyllium Fiber Supplement

  Walmart4.5(188)

  $23.97

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

• The Vitamin Shoppe

  4.4 (186)

  Vitamin & supplements store

  5902 6th Ave Ste A, Tacoma, WA 98406

  Directions(253) 565-1028

• Univera, Inc

  4.0 (1)

  Vitamin & supplements store

  2121 S State St Suite 101, Tacoma, WA 98405

  Directions(877) 627-4787

• GNC

  3.8 (50)

  Vitamin & supplements store

  4502 S Steele St Ste 804, Tacoma, WA 98409

  Directions(253) 476-4280

• The Vitamin Shoppe

  4.5 (124)

  Vitamin & supplements store

  10011 Bridgeport Way SW #1600, Lakewood, WA 98499

  Directions(253) 584-7300

• USANA Distributor | Website Order

  Vitamin & supplements store

  2102 S C St, Tacoma, WA 98402

  Directions

• Walgreens

  2.7 (175)

  Vitamin & supplements store

  4315 6th Ave Walgreens, Tacoma, WA 98406

  Directions(253) 756-5159

• NaturalDoctor

  2.6 (5)

  Vitamin & supplements store

  7702 Cirque Dr W, University Place, WA 98467

  Directions(253) 565-2444

• Dominant Nutrition

  5.0 (20)

  Vitamin & supplements store

  9533 Gravelly Lake Dr SW Ste C-106, Lakewood, WA 98499

  Directions(253) 625-7738

• Psyllium: a nutraceutical and functional ingredient in foods

  Y Zhang, Y Luo, B Gao, L Yu - Annual Review of Food Science …, 2025 - annualreviews.org

  … current knowledge of psyllium, focusing on its health benefits, … early twenty-first century briefly summarized that psyllium was … Psyllium stands out among fiber supplements as effective, …

  202512 citations

• Psyllium is a natural nonfermented gel-forming fiber that is effective for weight loss: A comprehensive review and meta-analysis

  RD Gibb, KJ Sloan, JW McRorie Jr - Journal of the American …, 2023 - journals.lww.com

  … provided significant reductions in body weight, BMI, and waist circumference, other published meta-analyses have shown psyllium to be clinically proven for additional health benefits (…

  202355 citations

• Psyllium: the gel-forming nonfermented isolated fiber that delivers multiple fiber-related health benefits

  JW McRorie Jr, RD Gibb, KJ Sloan… - Nutrition Today, 2021 - journals.lww.com

  … Psyllium is the only fiber recommended for treatment of constipation and irritable bowel … Taken together, psyllium is the only fiber supplement that provides 5 of the major health benefits …

  202145 citations

• Functional benefits of psyllium fiber supplementation

  J Wärnberg, A Marcos, G Bueno, LA Moreno - 2009 - digital.csic.es

  … Psyllium fiber is widely used as a fiber supplement for the treatment of constipation and has … as well as wet and dry stool weight in healthy subjects (Prynne and Southgate, 1979; Spiller …

  200942 citations

• Dietary fibre for health and gastrointestinal therapeutic applications: A review

  X Qi, RF Tester - Food Science and Engineering, 2025 - ojs.wiserpub.com

  … food systems, dietary fibre is often used in supplements as a … (psyllium) husk, which is sold under many consumer health … to fibre supplements and clinically meaningful health benefits…

  20251 citations

• Nutritional composition and health benefits of psyllium (Plantago ovata) husk and seed

  AR Shah, P Sharma, T Longvah, VS Gour… - Nutrition …, 2020 - journals.lww.com

  … The psyllium husk powder (3.5 g) given 3 times a day 20 minutes before meals for a period of 6 months significantly reduced fasting plasma glucose levels (27.9%). Gibb et al 79 …

  202029 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2012-07-25. DSLD Label ID: 11510. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.