Golden Flaxseed Meal

Suggested Use

Baking tips: Ground flaxseed can be substituted for shortening or cooking oils at a ratio of 3 to 1 in baked goods. For example 1-1/2 cups of ground flaxseed can replace 1/2 cup butter; margarine or cooking oils in a recipe. Baked goods tend to brown more rapidly when substituting flaxseed meal for cooking oil. Flaxseed Meal may be sprinkled on cereal or yogurt; mixed with juice; sport or diet drinks or baked in your favorite breads.Suggested use: Mix two (2) tablespoons with food or drink for maximum daily results; or as directed by a medical practitioner.

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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2012-07-25. DSLD Label ID: 11251. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.